Pro You Podcast

Hello and happy Thursday! Tom's heart could not be more filled nor more proud. Episode 400 is a big deal to Tom. The new version of Tom truly sees what 6 years of doing 400 episodes means to him, his walk and his life. There is no grey there. Complete clarity. Being able to celebrate with an amazing guest is what made Tom's heart overflow. Michael Grab is truly the best (in Tom's humble opinion) at what he does and has inspired not only Tom but people all over the world. Tom became familiar with Michael awhile ago but it wasn't until the BeLeaf Virtual Event this past March where Tom was invited and felt a part of this group, which inevitably led to Tom feeling comfortable in asking Michael to share his time and energy. Last but not least, a huge shout out/thank you to CH for green lighting PYP for me 6 years ago and Niko, the best producer ever!

And finally, to you the listeners:

Tom could not have arrived where he is without PYP and its listeners.

Thank you, thank you and thank you for listening to 400 episodes!

ENJOY!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! There are no easy quick answers, fixes... life is not a straight line. But if you are evolving and growing part of that is accepting that the journey is not a straight line. Tom shares an article on the 'Energy of Gratitude" and wonderful client stories that are all aligned with life not being a straight line. And lastly, a not so magical walk to a nearby Seven-Eleven and what transpired along that walk. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom's chatting away on today's episode about 'The Watcher' in us; which Tom has never heard of before but found very interesting. Tom chats more about Yoga and the emotional benefits from such practice. Everything Tom does seems to be topical for PYP. Especially his training sessions with Mosier. And that is where/whom he got the term for today's title from. Always learning, always growing, always evolving or not - up to you! Thus... well, you know! #lol Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom had a 'feeling'... when he finished recording this episode of PYP. The feeling was a good one like he 'did good' - he felt good about the episode and it's flow. Tom ended up watching the movie "Eat, Pray, Love". His experience viewing it was dramatically different and a specific character truly resonated with Tom; so much so he took notes and made it a focal point of this episode. What inspired Tom about his character was his fight; his fight to evolve and move forward - stop thinking! This character had a 'why' to why he was there, being and doing him, and that 'why' is what inspired Tom to reshare his 'why'. At the end, Tom mentions 'bread crumbs' (which he has used as an analogy for the fruits of his labor) were always sufficient to continue doing what he was doing. To Tom, this is 'finding truth' about oneself. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! This episode will go down as one of Tom's all-time favorite episodes. The simple fact that Tom was asked to participate in a virtual global art festival (BeLEAF 2021) was the biggest honor and led to the biggest weekend of Tom's life. Tom being the best version of himself, sees with great clarity what is important and what is not. So to dedicate an episode of his PYP was another something special that will make Tom smile for years to come. Hanging, chatting, watching, observing and being a part of an art festival filled with so many amazing people/artists was an over the top moment/weekend for Tom. Tom is quite proud that he gets to share what he does on this very special episode of his PYP. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! There is a first time for everything. Tom began this episode with as clear an intention as he has with every episode before but, at one point, Tom began to hover (if you will) and chose to stay on a single point - a huge key in the success one has along their Pro You path and that is the ability to deem themselves worthy. Of what? Give a listen to today's episode and you see/hear what caused Tom to hover and he breaks down the why and how of deeming oneself worthy. Enjoy and, as always, thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom sincerely wanted to extend a warm felt wish that all are doing well and navigating their Pro You path to the best of their ability! Tom shares a little about 'Failing Better' a little about 'Attracting that which you are like' and what that truly means. Tom shares some awesome client quotes and comments that hopefully resonate with you. Tom gets confirmation along his path and it sets him more at peace. Clarity and Peace... good things! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom admittedly loved turning fifty-five and has a tattoo to prove it! That being said, turning fifty-six (20,454 days) seems to be going just a little bit better! Tom can't even believe how amazing 2021 has been thus far. March, which happens to be Tom's Bday month, is also when the LEAF Live event happens. Tom's Bday is today which makes it a special podcast release; a birthday gift on Tom's birthday to YOU - the listeners! So much good is in Tom's world that he has become quite repetitive about how his story is what is possible and Tom is definitely bearing the fruit of his labor; Pro You choices and deeming himself worthy. Thank you for traveling along with Tom on his Pro You journey. Tom is well aware PYP has helped him get to this moment in time and to the version he is today. Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom is hoping all is well in 2021 thus far for all! Being present, thankful, mindful, all seem to be in the same neighborhood as being in the moment. Tom has shared experiences he has had when being present and how good it feels to truly experience and understand those moments of being present and all its benefits. But such is life; there is a next level. Tom experienced what it felt like at the end of a day when he was not present. Tom's clarity in that moment was to focus on not feeling like that; thus, being present/in the moment as much as possible. Lastly, Tom shares the update and dream team that is now working on his film for the LEAF (Llano Earth Art Festival) that is going virtual and global this year (March 27-28) LIVE this year on social media. Tom is overflowing with joy and gratitude. Enjoy and as always thank you for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! And we all are, moving right along through 2021, being our best selves! Tom has certain feelings at certain times in his life. If it happens more than once, it's familiar to Tom. He began recognizing certain phases in his life when all was well. But inevitably it took him to a new challenge; a period of struggle, choices, growth and renewal. Tom has stated numerous times how good he feels. What comes next, what Tom is sensing/feeling, is that this phase of his life may be ending. That is all good news, and it is just news at this point, but - Tom being Tom - is highly aware and getting excited and stoked to share as always! Enjoy and as always thanks for listening!

Be sure to like Pro You on Facebook, follow along @ProYouPodcast on Twitter and Instagram and check out @tomjdeters on Instagram for daily inspiration!

*Not all exercises are suitable for everyone and this, or any other exercise program, may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*