Pro You Podcast

Hello and happy Thursday! If you've been listening the last couple of months Tom and Zen have been consistently tested. With the ole' Catholic guilt Tom started wondering what he was doing wrong. Then the funk shifted to what does it mean.., all these tests..? Tom shares the answer he found to this provoking question whilst walking his Pro You path on today's episode of Pro You Podcast by tjd. Enjoy and as always thanks for listening!

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! On today's episode of PYP Live Experience III Session 23, Kyle continues to demonstrate the newer improved version of himself. Everything about Kyle is different and it is solely due to his consistent Pro You choices. Tom could not be happier to have have such an amazing person and journey as Kyle's, to share with those that follow and listen. A big shout out and thank you to those who follow and listen to Kyle's journey! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! What happens if Tom is in a funk? What happens when Tom is stuck in a funk? Being aware that you're handling things better, in the midst of a test, is not a wonderful feel good thing. That is why Tom always says 'mentally, manually', it takes work (time and energy) to switch your perspective especially whilst in a test. Tom shares his ongoing test and what has transpired since the last PYP. Tom shares for one reason and always has for that same reason; hoping it helps someone, anyone! Enjoy and a s always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! It is another great day to be Kyle Clark. It is Session 22 of PYP's Live Experience III and the fruits of Kyle's labor, that became quite obvious a couple of weeks ago, are still thriving as Kyle goes back to work. Kyle's gone back to work before. Had vacation time before. And has made it through some tough times. But, he has never been this version of himself; he has never been this calm, comfortable, mindful and thankful as he is today on Session 22. The 'Voice' is still present and Tom addresses that.  Tom loves PYPt and the listeners - you!. He loves doing the podcast and doing the Live Experience. Tom could not be happier nor more proud than he is of Kyle and the version of himself that he is becoming. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! On today's episode of Pro You Podcast Tom continues sharing his journey. Tom shares an uncomfortable set of events that took place and how one day later, everything seemed different. Better. Having Pro You perspective allows one to see when they're gaining insight, operating a a higher level and being a better version of themselves. Getting through tests more efficiently is definitely a good thing, a Pro You thing and something we are all worthy of!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! Kyle is still feeling good after Session 20 and there is nothing than Tom digs more than Pro You momentum and Kyle has it! Kyle has started work again yet with a new mind set and Pro You perspective. Tom asks Kyle for some of his homework and Sir Kyle Clark shows up with all his homework done: re-write intro for PYP per Tom, Top 5 things you've learned on Live Experience and New Goals to work on. Tom wish is that everyone could be as Pro You as Kyle and enjoying the fruits of their labor as Kyle is! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! On today's episode of Pro You Podcast Tom shares his thoughts on how long it has taken him to make small changes in his life. There seems to be a lot of self work and not enough time to consistently become the best version of you. So it is very unlikely that getting involved in other people's drama has any benefit for you or becoming abetter version of you. There is always a distinct disadvantage to viewing anything from the outside in. To not see the whole picture, to not know the truth, and put time and energy into it just to have an opinion... "There are too many Pro You things to be working on" in Tom's humble opinion. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! Another fantastic episode with the new and improved Sir Kyle Clark! Tom and Kyle sit and chat and then break in to Live Experience III Session 20 wkout #3 and it is awesome! Of course Kyle's voice drove him to Session 20 making hime more nervous than he was for wkout #1! But it did not take long for Kyle to impress himself and the feel good that began during Session 19 apparently is making a home in between Kyle's ears - YAY! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom hope this finds you healthy and happy! Continuing with the journal style reporting Tom continues to share his walk. Tom's episode about how Zen and his life changed, in what ways and how they are responding, has finally come up the rotation. A few weeks behind real time, Tom shares what has been happening with him and Zen and why his life got even slower.    "Do that which you can, with whom you can, while you can..." - TJD   Enjoy & as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! It is a good day to be the host of Live Experience III Session 19! Kyle came in sportin' a little tab from 4th of July festivities and that was just the beginning of the good news #fruitsofhislabor that he shares with Tom on this episode of Pro You Podcast. It has been almost 5 months which was a shock to both Kyle and Tom and how fast time has gone by. Getting through the bad and doing his best is what Kyle has been doing. It was a great moment to see how ell he is feeling, looking and doing on his Pro You path! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*