Pro You Podcast

Hello and happy Thursday! Joe is a friend and long time listener of pro You Podcast and Tom decided Joe deserved his own episode (& no, Tom once again did not ask Joe) #lol It is how Tom and Joe roll and it is why Tom respects and appreciates all that Joe is. A huge thank you from Tom to Joe for being him and for sharing! Enjoy and a s always thanks for listening! 

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*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! Another fantastic Live Experience III session with Sir Kyle Clark and Tom is just loving it! It is pure joy to Tom to listen to Kyle and the thoughts and words that he shares; he is a better version, he is the butterfly! But that being said Tom shares a bit of caution with Kyle and reinforce the power of clarity in your reality. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! Tom's journaling of his experiences continue and as he learns and grows, Tom shares. His insight on today's episode is that of what you feel, your vibe, your energy - what you put out, you get back. What you are is what you attract, so be your best! Enjoy and as always thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! On today's wonderful episode of Live Experience III with Sir Kyle Clark Tom gets all emotional. As Kyle put it, "It's like a real episode of PYP" and maybe it was..? Or maybe, just maybe they are all the same! #lol But it is easy to see where Tom's passion lies and why he does what he does. Tom is so very thankful for Kyle and the butterfly he is becoming. But Tom also wants Kyle to be as good as he 'can be' and for Tom, there isn't 'time' to dabble in being Pro You. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! On today's PYP journal entry #lol Tom shares that he is feeling good, which is... good! Tom shares his thoughts, choices, mishaps and lessons he's learned whilst pursuing 'feeling good'. Once again, Tom shares hoping any bit he shares resonates and/or helps someone, anyone listening. Why Tom does what he does. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! On today's episode of Live Experience Kyle comes in a little fired up; maybe because he's back into work mode or maybe because he's also laying down his fourth Live Experience workout! Kyle IS the butterfly! Tom and Kyle look at the split screen photo of Kyle Ep #1 and Kyle Ep #25 Tom sent him and they chat about viewing it last episode and Kyle's thoughts on it. Thank you for following along Kyle's Pro You journey! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! The Pro You Podcast has become Tom's journal of his Pro You Path. He has basically left a road map to his growth and healing. Looking and listening back to the last few episodes one can easily see what Tom went through and how he went through it. Now he is sharing what he has learned on this episode and the answer is... Time. Enjoy and as alwyas thank you for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! Although this episode doesn't get off to the best start #lol what Tom wished for, totally happened! Kyle and Tom watched, briefly, PYP Live Experience III Session 1 - YES, Session ONE! And seeing Kyle on Session One and to see Session 25 version of Kyle looking at and observing Session 1 version was priceless! Everything that Tom does is so people can learn what this episode displays; start, it will not be quick, fun or easy being in the "cocoon" but coming out a butterfly is priceless. Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Thursday! It's a great day to be alive and Tom is! He is glad to be alive and he is "still here" after his last three months of challenges. It's officially broken nose number nine. I'm still here has become part lesson and part mantra; I have handled all I needed to, I got through all I needed to and I learned all I needed to. Yay! Once the time passes, the clouds part, if one has been Pro You, the feel good is waiting with clarity and that is plenty good enough, at least for Tom it is. Enjoy and as always thanks for listening! 

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*

Hello and happy Tuesday! On today's Live Experience Kyle shows up and impresses Tom with his fourth workout on Facebook Live. Kyle has done his homework, he has been accountable and he has been consistent. Now that does not mean is has been a straight line, but it is quite obvious how well Kyle is doing when you listen to him on this episode and you watch him workout. Tom has always spoke about creating energy! Well, with the Live Experience and Kyle, Tom's energy cup is flowing over and he could not be more proud of or happy for Kyle! Enjoy and as always thanks for listening!

Like Pro You on Facebook, follow @ProYouPodcast on Twitter and visit the website!

*Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Any user of the exercise program assumes the risk of injury resulting from performing the exercise. You should always speak to your doctor before you change, start or stop any part of your healthcare plan, including physical activity or exercise.*