Proactive 12 Steps

Proactive 12 Steps

By Proactive 12 StepsAlternative Health Health & Fitness Mental Health Education Self-Improvement

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Proactive 12 Steps episodes

November 21, 2016 Russell Delman: Thanksgiving & gratitude
9 min
November 05, 2016 Karen Liebenguth: Mindfulness in nature
Karen Liebenguth talks about how she practices mindfulness in nature.
36 min
October 02, 2016 Barbara Dickinson: Creative interaction & listening
58 min
September 06, 2016 Stephen Porges: Mindfulness & co-regulation
We explore a paradigm shift: The whole history of the study of mental and psychological processes has been so focused on the individual’s responses, yet the individual’s responses are being framed and interacting through connectedness with others.
1 hr 9 min
August 23, 2016 A gentle sense of resilience: Caterina Carta reflects on what sustains her
47 min
July 28, 2016 John Christopher: About well-being
56 min
May 14, 2016 Kjell Rudestam: Constructivism, modern physics, & psychotherapy
54 min
May 10, 2016 Eric Zimmer: Mindful choices
34 min
May 05, 2016 Mary Charlson: Expectancy, mindfulness and chronic illness
22 min
May 01, 2016 Steven Hoskinson on Organic Intelligence & trauma
36 min

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No longer updated. Look for “Proactive Mindfulness” podcast