In this episode, I start with a few personal updates — including finally getting hearing aids and beginning my GLP-1 journey — before shifting into a much heavier conversation.

I talk about the murder of Renee Goode, the anger and heartbreak it stirred up in me, and the emotional weight a lot of us are carrying right now. This episode touches on political violence, grief, burnout, and mental health.

This isn’t an easy listen. But it’s an honest one.

Please listen with care.

In this episode, I jump into a special transfer-portal edition of the pod to talk Huskers, NIL chaos, fan meltdowns, and why not every roster move needs to send us into a full emotional spiral.

We get into what Nebraska’s actually done so far, why I still have faith in this staff, and why some of us might benefit from closing a few tabs and touching some grass.

It’s all Husker football… with a side of perspective.

In this episode, I talk about why you shouldn’t wait to improve yourself, how I’m actually taking steps to get healthier, and why Husker fans continue to test my patience. From life updates to sports frustration, it’s another honest check-in from the road.

In this episode, I unpack Christmas, Stranger Things, and what it means to recognize privilege—especially when you don’t come from money. I touch on sports, work, sobriety, and the quiet realizations that come with getting older and paying attention.

In this episode, after a hellish week, I talk through knowing your worth, navigating the holidays, sports, politics, and why it feels like we’re inching closer to the Hunger Games.

In this episode, I bounce from John Cena’s final match (and what he meant to my wrestling fandom) to Notre Dame taking their ball and going home, to the absolute chaos happening in the world right now — immigration, empathy, religion, misinformation, and why so many people confuse being loud with being right.

Also: I may or may not work with a mini Undertaker. (Mini-Taker is real. I will not be taking questions.)

If you’re here for honest rants, heart, and the occasional emotional left hook… you’re in the right place.

In this episode I’m all over the place. I make some political stances known, I talk about my vasectomy and much more!

On this episode I talk about the first 4 episodes of the last season of Stranger Things and lament about Husker Football…again.

In this episode I speak about some life updates. Nebraska getting their ass kicked again all while going to pick up my kid.

I ramble on the way home from work. I touch on mental health and the time I almost died. Also my distrust of WWE.