ProblemSolvHer

Hot flashes, mood swings, and midnight wake-ups — oh my! In this episode of the ProblemSolvHer podcast, Chloe and Dagmar dive into the wild world of perimenopause — what it is, how it feels, and how to embrace it with grace, humor, and self-compassion. Chloe shares her personal experience, from hot flashes to hormonal surprises, while Dagmar explores the emotional and intuitive growth this stage can bring.

💖 From brain fog to breakthroughs, this ProblemSolvHer podcast episode helps you see perimenopause as a powerful reset — not a breakdown.

Topics We Cover:

• What perimenopause really is (and isn’t)
• Common symptoms: hot flashes, brain fog, mood swings
• Navigating emotions and relationships during hormonal shifts
• Natural vs. hormone replacement options
• Why self-compassion and humor matter
• Turning perimenopause into an opportunity for growth and softness

⏱️ Timestamps & Chapters

00:00 – Welcome to ProblemSolvHer
01:30 – What is perimenopause really?
03:40 – Chloe’s personal story: early development and first symptoms
07:00 – Hot flashes, brain fog & emotional swings
09:40 – Coping without hormones: natural options & mindset
13:40 – The role of self-talk, mantras, and daily rituals
15:30 – Family, love, and emotional support
18:30 – Daddy issues, dating patterns & feminine energy shifts
21:00 – Intuition, self-awareness, and spiritual practices
25:30 – Chloe’s empowering message to women in perimenopause

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

What happens when you finally stop abandoning yourself? In this ProblemSolvHer podcast episode, energy healer and mindset coach Marci Baron joins Chloe and Dagmar for a deep, transformative conversation on soul healing, boundaries, intuition, and feminine embodiment. From grief to energetic hygiene, self-trust, and relationships that mirror our growth, this episode moves from tears to laughter to light.

 📱 Learn more about Marci on Instagram: @marcibaron

Timestamps & Chapters:
00:00 – Intro: Meet energy healer Marci Baron
03:00 – From trauma to transformation
07:50 – Marketing energy healing authentically
10:30 – Protecting your energy & frequency
15:10 – Handling triggers with compassion
16:20 – “The story I’m telling myself…” reframing technique
27:00 – Breaking patterns after breakups
33:40 – Self-audit & trusting intuition
37:00 – Inner-child healing session with Chloe (live!)
42:00 – Forgiveness, family dynamics & boundaries
46:50 – Dating energy & nervous-system regulation
50:40 – Balancing masculine and feminine energy
57:00 – Raising vibration & attracting aligned relationships
1:04:00 – Why everything is happening for you
1:07:00 – Closing reflections & where to find Marci

🌿 Takeaways

• Healing starts with curiosity and compassion, not judgment.
• No one has access to your energy unless you allow it.
• Triggers are teachers pointing toward integration.
• Peaceful love is powerful love.
• Trust your intuition — it’s your soul’s language.
• Every relationship mirrors what still needs healing.
• Your feminine energy is your strength, not your weakness.

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

Change can feel scary—but it’s also one of the most beautiful parts of life. 🌸 In this heartfelt episode of the ProblemSolvHer podcast, Chloe and Dagmar unpack what it really means to start over: letting go, trusting the process, and growing into the next version of yourself. From moving across the country to ending relationships to finding balance in self-care, they share personal stories, laughter, and life lessons about courage, transformation, and self-love.

🎧 Tune in for real talk, humor, and hope—because starting over is where your next chapter begins.

💬 Topics We Cover:

• Why change feels hard (and why we fear it
• The emotional and cultural side of starting over
• Chloe’s road trip story from NY to LA
• The power of self-trust and determination
• Learning to love yourself through change
• Finding balance in health, food, and mindset
• Why every reset is a step closer to your authentic self

⏱️ Timestamps & Chapters:
00:00 – Intro: Why 25% of listeners are men
02:29 – Today’s Topic: The Beauty of Starting Over
03:50 – Why Change Feels Uncomfortable
04:30 – Chloe’s Story: Driving Solo from NY to LA
12:47 – Facing Fear & Finding Strength on the Road
13:45 – Starting Over in Relationships
17:20 – What Changes as We Get Older
19:32 – Dagmar’s Biggest Life Change: Moving to the U.S.
22:05 – Cultural Beliefs About Change & Comfort
23:36 – Finding the Beauty in Goals & Purpose
26:57 – Balance vs. Obsession in Self-Care
30:00 – Who Lives the Longest—and Why
31:24 – Gratitude, Solitude & Giving Thanks for Life
33:24 – Becoming Your Authentic Self Through Change
35:45 – Emotional Resets & Learning Self-Love
37:46 – Wrap-Up: Final Messages & Laughter

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

Negotiating isn’t just for boardrooms — it’s a life skill. In this episode of the ProblemSolvHer podcast, Chloe (a master negotiator with 30+ years’ experience) and Dagmar dive into real stories of closing million-dollar deals, calming aggressive clients, and navigating holiday family disputes with humor and authenticity. 

Learn how to reset when talks stall, handle difficult personalities, and stay true to yourself in even the toughest situations.

📝 Topics We Cover

• What negotiation really means in life and business
• Strategies for dealing with conflict and aggression
• Why timing and connection matter more than numbers
• The role of humor in negotiations
• Authenticity vs. tactics
• Navigating difficult clients and situations

🕒 Timestamps

00:00 – Welcome & fun intro
01:20 – Chloe’s background as a master negotiator
04:40 – Story: closing a Brooklyn real estate deal through confidence
10:20 – The art of being “pleasantly pushy”
12:30 – Why underselling is just as bad as overselling
16:00 – How to reset when talks stall
19:10 – Handling conflict and difficult personalities
23:00 – Do you need a mediator?
25:50 – Using humor to defuse tension
27:20 – Final tips for authentic negotiation

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

From childhood herbal remedies to the healing presence of pets, in this episode of the ProblemSolvHer podcast, Chloe and Dagmar explore how holistic health shapes daily life. They share personal stories, cultural traditions, and insights on emotional balance, love languages, and natural living for both people and their furry companions.

 🎧 Tune in for a dose of feel-good stories and practical insights that might just inspire you to bring a furry friend into your life.

🎧 You’ll Hear…

• How holistic health shaped Chloe & Dagmar’s childhoods.
• The role pets play in emotional balance and love languages.
• Why natural remedies like ginger, chamomile, and lavender still matter.
• How to balance business coaching with holistic approaches.
• The intersection of AI and human connection in today’s world.

🕑 Timestamps & Chapters

• 00:00 – Intro & happiness check-in
• 02:00 – Finding purpose & the gift of chutzpah
• 06:00 – Childhood remedies & holistic traditions
• 10:30 – Pets as healers & outdoor walks as medicine
• 13:00 – Love languages, cats & emotional support
• 18:00 – Socializing with humans vs. pets
• 19:30 – Holistic health in life & business balance
• 25:00 – Lessons from pets, building systems & confidence
• 29:00 – Pet safety stories: Oliver & natural remedies
• 33:00 – Experience, growth & holistic coaching
• 39:00 – Environmental wellness & responsibility
• 42:00 – Business offers & staying true to natural living
• 44:00 – Closing thoughts: hugs, love & living naturally

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

In this heartwarming episode of the ProblemSolvHer podcast, Chloe and Dagmar dive into the profound impact pets have on our lives. From reducing stress and improving sleep quality to bringing us unconditional love, pets aren’t just animals—they’re family. Chloe shares her love for her dog, Oliver, and how he’s enhanced her life in ways that words can’t capture, while Dagmar reflects on her journey from not having pets to adopting a special cat, Sheba, and how it transformed her daily routine and emotional wellbeing.

🐾 Learn how having a pet can increase your life quality, reduce anxiety, and even improve your health.

 🎧 Tune in for a dose of feel-good stories and practical insights that might just inspire you to bring a furry friend into your life.

🎯 Takeaways

• Pets are powerful companions: They not only bring joy but also emotional support, reducing anxiety and stress in our lives.
• Health benefits of having pets: Improved sleep quality, emotional balance, and overall wellbeing are linked to owning pets, especially dogs.
• Pets foster connection: Whether through walks or shared moments with other pet parents, pets help create bonds with others in your community.
• Pets are excellent communicators: They may not talk, but they show their needs and emotions clearly through body language, creating a deeper connection.

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

In this heartwarming and insightful episode of the ProblemSolvHer podcast, Chloe and Dagmar sit down with Jeff Nelson, founder of Palm Beach Dog Academy. With 30+ years of experience, Jeff shares his journey from Long Island to Florida, his passion for training dogs, and the secrets to building trust, communication, and structure for a happier life with your pup.

📍 Learn more about Jeff at palmbeachdogacademy.com
📱 Instagram: @palmbeachdogacademy

✨ Takeaways

• Dog training is 80% about teaching humans, 20% about teaching dogs.
• Structure and consistency create happier, calmer, and more confident pets.
• Basic obedience—sit, stay, walk nicely on a leash—makes shelter dogs far more adoptable.
• Dogs read your energy, not your words—clear communication matters.
• Separation anxiety can be solved with small, consistent training steps.
• A well-trained dog is the safest, happiest, and most confident dog you’ll ever meet.
• Any breed can thrive with the right training and responsible ownership.
• Mental stimulation is just as important as exercise for keeping dogs balanced.

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

Dating today feels more complicated than ever—apps, endless choices, and blurred intentions. In this episode of the ProblemSolvHer podcast, Chloe and Dagmar get real about the stages of dating, from setting boundaries early to recognizing red flags, intimacy, chemistry, and learning to date yourself first. With stories from their own experiences, this raw and funny conversation empowers you to bring more clarity, confidence, and authenticity to your dating life—whether you’re in your 20s, 50s, or anywhere in between.

✨ Takeaways

• Dating without clarity leads to overwhelm — know what you want before you begin.
• Too many options (apps, DMs, profiles) make it harder to focus and build true connection.
• Intimacy starts with emotional and spiritual connection, not just physical attraction.
• Confidence is sexy: when you’re secure in yourself, you naturally attract better partners.
• Moving slower gives you time to evaluate compatibility on deeper levels.
• Red flags in the early stages are real indicators of future problems — don’t ignore them.
• Dating yourself first builds confidence, independence, and stronger boundaries.
• Compatibility isn’t just about chemistry — values, goals, and lifestyle must align.

📌 Timestamps & Chapters

00:00 – Intro & shoutout to male listeners
 02:00 – Why stages of dating spark anxiety
 06:00 – Dating with intention vs. dating for distraction
 10:50 – Dating in your 50s vs. your 20s
 13:30 – Men’s expectations & women’s boundaries
 15:20 – Chemistry vs. compatibility
 20:00 – Redefining intimacy & love languages
 25:00 – Old-school dating vs. Instagram DMs
 27:00 – Date yourself first (the ultimate stage)
 29:00 – Closing thoughts & coaching invites

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

In this episode of the ProblemSolvHer podcast, co-hosts Chloe and Dagmar welcome Alex Jimenez — widely known as The Yacht Guy #1 yachting influencer, Alex shares how he manifested his dream life surrounded by superyachts, traveled the world through brand partnerships, and built a global following of over a million. He opens up about the challenges of entrepreneurship, the influence of strong women in his life, the realities of luxury yachting, and why believing in yourself is the key to never giving up.

📱 Follow The Yacht Guy on Instagram: @theyachtguy
Facebook: @theyachtguy 
YouTube  ⁨@TheYachtGuyOfficial⁩  

✨ Takeaways

• Yachting started as Alex’s mental escape during tough times — a dream that became reality.
• Instagram was the launchpad that grew his global brand, built on authenticity and passion.
• Quality followers matter more than quantity in the social media game.
• Strong women shaped Alex’s values, respect, and resilience.
• The joys of being The Yacht Guy include travel, networking, and once-in-a-lifetime yacht experiences.
• Entrepreneurship is a rollercoaster; persistence and grit are the only way through.
• Believing in yourself is the foundation for achieving any dream.

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com  

In this heartfelt episode of the ProblemSolvHer podcast, Chloe and Dagmar open up about what self-care really means—beyond green juices and gym sessions. 🌿 From cultural beliefs that labeled self-care as “selfish” to modern practices of setting boundaries, saying no, and embracing natural beauty, the duo shares their personal stories of resilience and balance.

You’ll hear:
✨ How self-awareness fuels self-care
✨ Why food, nature, and emotional health matter as much as fitness
✨ The truth about spray tans, makeup-free living, and confidence
✨ Why cleanliness and small rituals (like making your bed) change your mindset
✨ Inspiring takeaways to help you shine—inside and out

Whether you’re redefining self-care or just looking for motivation to slow down and recharge, this episode will remind you: taking care of yourself is the ultimate act of strength.

🌟 If this ProblemSolvHer podcast episode moves you, please leave a review and share it with someone who needs to hear our story.

🔎 Resources

• 🎯 Create Meaning & Monetize Your Expertise
  Turn your experience into an online brand and income stream. Start by clarifying a monetizable niche and mapping your next step.
  Book your Quick Strategy Call (15 min) with Dagmar Gatell, Founder & Visibility Architect of From Here AI
  
  
• 💫 Coaching for Women Ready to Own Their Voice
  Lead with clarity and confidence. No more second-guessing — it’s time to lead with power!
  Book a Clarity Call with Chloe to reset your mindset and align your next move with who you are.

Disclaimer: The content shared in this podcast is for informational and entertainment purposes only. It reflects personal experiences and opinions, and is not intended as medical, mental health, legal, or financial advice. Please consult a licensed professional for advice specific to your circumstances.

📲 DM on instagram.com/problemsolvher/
👉 youtube.com/@problemsolvher
👉 problemsolvher.com