Itzik is the owner of Mental Coach Pro, and works with athletes of all ages to develop their mental skillset.  We had a great discussion about the different components of becoming your best, and how he can integrate your training with mental development!  You can find Itzik on IG or TikTok @mentalcoachpro, or visit www.mentalcoachpro.com

Coaching development is as important to the sustained success of a program as player development.  We have all the resources in the building to dramatically improve the model, yet we are still stuck in our old traditions.  Why?  New methods for improved performance this week on Process2Perform! 

There are two reasons that the older generation feel the younger generation has in some ways strayed off the beaten path; one reason we can improve!  Process2Perform uncovers some of the existing stereotypes and how to improve our sense of community and obligation in this world of individualized athletes.  

Maybe the largest obstacle for today's athlete to overcome is self-handicapping.  Some of this is a consequence of what we have put around these athletes, so how can we as parents, coaches, and mentors help them get past their fears?  Check out an all-new episode now!  

What does it take to not be normal?  More importantly; are we making it more or less easier for our athletes to figure out if they want to be more than 'normal'?  This week we take a hard look at how the youth sports industry has affected our perceptions, and what we can do about it for the next generation of athletes! 

Professional racing driver and founder of Blayze Coaching Dion Von Moltke joined P2P to talk about how his virtual coaching platform is going to level the playing field for aspiring athletes.  Dion and I could share a brain, really enjoyed learning about the direction he is taking performance coaching!  Check out Dion @BlayzeCoaching or @DionvmR and visit www.blayze.io to check out what's next in virtual coaching! 

Our athletes need to become more like scientists and less like spectators.  Listen in to see what we mean, and how your athlete can get the most out of their experience.  

Coach Holmes is the Performance Manager at the industry leading EXOS facility in Carlsbad, CA, and was nice enough to stop by to talk programming, coaching education, and navigating an ultra-competitive industry.  Great insight on the best practice training methods from an industry expert!  Follow Roy @coach_holmes on IG and Twitter.

Watching Golden State win the fourth title in eight years got me thinking - what teams are the best to replicate?  Teams that experience GROUP FLOW have so many natural advantages over their opponents, but it takes very specific processes to create the conditions for GF - learn what those are now on Process2Perform! 

Karol is the General Manager of the online sportsbook at FanDuel; the largest online sports betting platform in the United States.  FanDuel is part of the larger parent company, Flutter, which is the largest online betting platform in the world.  Karol was kind to come on the show and discuss the organization culture at FanDuel, how operating in a hyper-competitive market affects the day to day, and how to cope in an ever-changing environment.  Incredible insight that carries across platforms!  Check out Karol @KJC_Ireland !