Process, Preparation and Performance Podcast

Episode 51 has Josh Buffington, former Head Basketball Coach at both Helias Catholic and Jefferson City High School join the podcast. Josh talks about his work as a consultant, basketball and many other topics. We want to sincerely thank him for coming on as we embark on the first of our next 50 episodes!

Episode #50: Rod Smith, Sports Director at KRCG 13 joins us! We talk about high school sports, some of the memorable interactions he has had over the years, Rod's faith and many other topics. Enjoy!

Coach John Roderique of Webb City High School joins us for Episode 49! We talk about the winning culture at Webb City, the first music concert he attended, why he chose Pitt State and more. Coach asks us a great question after the speed round and then tags our next guest. Episode 50 is coming up, thank you to everyone that has listened to us and enjoy!

Coach Kurt Thompson joins us on Episode 48! He talks about his time at Pittsburgh State, coaching at Webb City, the infamous lunch table at Kickapoo, growing up in Iola, KS and much much more! We hope you enjoy the episode!

Aurora Head Coach Brandon Pitts joins us for Episode 47 of the podcast! We discuss the history of the Aurora Houn Dawgs, their stadium, strength and conditioning and the ever present speed round. Thank you to coach for joining us and we hope you enjoy!

Episode 46 has Greg Dixon of the West Plains Zizzers join us! Coach talks about the requirements to be a "Redneck MacGyver," what a Zizzer is, working at his dad's running camps and handles the speed round. Thank you to Coach Dixon for coming on!

Episode 45 has Jeremy Goddard, the Head Coach of Kickapoo Track and Cross Country join us on the podcast! Coach educates Coach Duke and J.R. on all things cross country, reacts to J.R.'s experience in the "catch tunnel" and discusses what it takes to be a great high school runner. We appreciate him joining the podcast!

Episode 44 saw Jason Howser, the Head Coach of Kickapoo Baseball and Softball join us on the show! We talk about

We also have invited ourselves to the lunch room at Kickapoo High School in the distant future... Enjoy!

Episode 43 has Nate Thomas, the Head Coach of the Kickapoo Chiefs join us! We talk about Feed the Cats, Halloween, Jason Bourne, Metallica, State Track and some football! Enjoy!

Episode 42 has Liberty North Head Coach Andy Lierman join us on the podcast. Coach talks about the keys to success with his program, what he looks for in assistant coaches and where his staff excels and then navigates through the 2 minute drill. Enjoy!