Sign up to save your podcasts
Or
Share Processing Emotion
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Processing Emotion
In this episode, Krista shares the #1 skill that has helped her improve her relationship with food & many other areas of her life.
You will learn what it means to process emotions, how not processing emotions negatively impacts our lives, and how it can improve your life when you begin to process them.
You will walk away with exercises you can use today to help you stop binge eating! Did this episode help you? Connect with me & access more binge eating recovery content on Instagram at www.instagram.com/bingeeatingcoach
View all episodes
By Krista Couch
5
1515 ratings
In this episode, Krista shares the #1 skill that has helped her improve her relationship with food & many other areas of her life.
You will learn what it means to process emotions, how not processing emotions negatively impacts our lives, and how it can improve your life when you begin to process them.
You will walk away with exercises you can use today to help you stop binge eating! Did this episode help you? Connect with me & access more binge eating recovery content on Instagram at www.instagram.com/bingeeatingcoach
More shows like The Binge Eating Coach Podcast
View all
Crime Junkie
365,209 Listeners
Binge Eating Dietitian Podcast
40 Listeners
Binge Eating to Food Freedom | For Driven Hearts and Minds
28 Listeners
The Mel Robbins Podcast
20,846 Listeners
Okay, But How Do I Actually Stop Binge Eating?
24 Listeners