Cris Sgrott had an unfortunate time-management disaster this week - making her late for the episode recording. But as they say - “Every dark cloud has a silver lining…” and her ‘dark’ day, brought about this week’s episode discussion where Cris and Deb come up with some really helpful advice about how to tackle bad days and moving on from them. The key being, to remain focused on the things that are going well and working on the problematic things one at a time to avoid feeling overwhelmed.
Discussion Points:
Can you really do it all? Difficulties with managing all the elements of life
How to pick what you spend your time on, on a daily basis
Randi Zuckerberg's book
How to manage your whole life - 2 simple things to do now
Do you have an anchor?
How to fix bad habits and create change in your life
Resources
Productivity Lovers Facebook
Organizing Maniacs (Free Training Fridays)
Pick Three: You Can Have It All (Just Not Every Day)
James Clear - Atomic Habits
Alexander and the Terrible, Horrible, No Good, Very Bad Day (title inspiration for today’s show)
Meditation apps
FitBit
Calm
https://www.facebook.com/ProductivityLovers/
https://organizingmaniacs.com/online-diy/free-training-fridays/
https://www.amazon.com/Pick-Three-Have-Just-Every/dp/006284282X
https://jamesclear.com/atomic-habits
https://amzn.to/3ib0djQ
https://fitbit.com
https://calm.com