Productivity On Purpose

If you find your thoughts racing from a random text message to a grand idea, then an errand, and finally a deep-seated feeling—all within a matter of moments—you’re not alone.

It’s not just about being distracted; it’s about how your brain is wired.

For many of us, our minds are like a crisscrossing freeway, with ideas and thoughts intersecting and often getting tangled up.

Today I’m walking you through a simple practice to transform your unstructured mind to a structured one – to impact your productivity and well-being.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/195/

This episode is for you if you've ever felt bogged down by your thoughts or overwhelmed by tasks.

We’ve all been there: staring at a to-do list that seems insurmountable, feeling the weight of deadlines and responsibilities pressing down.

But here's the thing—it's not the tasks that overwhelm us; it’s the mental drama we create around them.   

I’m excited to share exactly how to get yourself out of these overwhelming situations with 3 simple questions.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/194/

If you want to get your desired results and actually feel productive, you must make GOOD communication part of your daily practice.

Too many people think they’re communicating well, but aren’t, and it leaves them feeling unappreciated, unvalued, and even resentful.

Find out how to make communication work for you and crush your goals.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/193/

Do you kick yourself for not being able to get done as much as you could a decade or more ago?

Do you wonder why you’ve slowed down or get more tired?

Spoiler alert: It has more to do than just your age.

Tune in to today’s episode where I walk you through the main reason your productivity levels may have changed plus 3 simple tips on how to take back control.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/192/

Do you sometimes feel like your head is going to explode?

You’re thinking of 800 things at one time.

You have your fingers in a dozen of them, and as a result, you’re scattered and wonder why you can’t remember anything.

Or maybe I’m just talking about me. ;)

Mastering the art of attention will revolutionize your life.

You will have more energy, higher work quality, and boost performance, all while having a better quality of life.

Find out your new secret weapon for boosting productivity and reducing stress - from a neuroscience and cognitive approach - the true impact it’s having on you, and simple ways to get focused.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/191/

When you’re overwhelmed by your long to-do list and trying to figure out what to do next, you typically don’t think: “hmmm…..what’s my intuition telling me?”

But, it actually guides you better than the Eisenhower matrix (urgent vs. important format) or most time management tools.

On this episode I tell you why.

I can’t wait for you to hear about how incredibly powerful you  are when it comes to feeling more accomplished!

Get full show notes and more information here:

https://lifeisorganized.com/podcast/190/

Yes, you’d love to prioritize the things that matter most to you.

Whether it’s professional priorities like getting systems in place or personal priorities like spending time with your kids – sometimes priorities are easier said than done.

That’s why it’s super important to get crystal clear on what you really want…and how systematically to get there.

Tune in today to get the scoop on this.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/189/

In life, navigating overwhelming situations can feel like a daunting task.

But here's the good news: You don't have to do it alone.

You have invaluable resources at your disposal – reaching out for support.

Tune in to hear about why this makes you a better leader and how to get the most out of your relationships to reach and exceed your goals.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/188/

I teach and breathe stress management, and I still get overwhelmed at times.

It’s not something you learn to conquer once and then are done for life. 

Life is dynamic, with its twists and turns, challenges, and triumphs, making personal growth a lifelong pursuit.

Join me today as I walk you through strategies that have served me well to stay on course and committed to the journey.

Get full show notes and more information here:

https://lifeisorganized.com/podcast/187/

You’ve had a rough day or week, and you’re feeling defeated.

We’ve all had these times -- maybe you’re in this time right now.

You’re in this constant state of anxiety and it feels like everything’s a struggle and thus, now you’re in the downward spiral.

You want to get out of the downward spiral so you start working on non-important tasks to get you out of failure.

But that doesn’t really help, does it?

If this sounds familiar tune into today’s episode.

I’m going through the simple 3-step process to get you back on track pronto!

Get full show notes and more information here:

https://lifeisorganized.com/podcast/186/