
Sign up to save your podcasts
Or


When anxiety from uncertainty arises, it feels like there's nothing we can do. However, the truth is: we are in control and the answer lies in quieting the mind.
Paulo is the owner of Saphi Farms, the place where I completed my Yoga Teacher Training in Ecuador! As someone who seems like the ultimate yogi, we get an inside look into his human experience perspective.
Another real-time reflection of just current thoughts! I've had such good conversations with people lately and it's so rejuvenating. Talking to people about their lives and reflecting back on your own.
Just some raw thoughts and feelings this Wednesday morning around giving ourselves time and space to really listen to ourselves.
After coming back from my first podcasting networking event, I am filled with inspiration and new ideas. Things look a little different already and I can't wait to implement these changes as I tune into my Intuition and vision.
My Kundalini teacher, Rosa, and her husband have such an interesting perspective to share with us around spiritual techniques to ultimately just feel good and at peace. Whether you're into yoga or not, this one is a good one to expand on self care.
When you share the same enthusiasm for life, it illuminates the courage in creativity. Aline's partnership has been powerful in helping me step into myself.
This episode truly has everything in it when it comes to Anabelle's journey to her life living in Ecuador. We also cover the topic of healing ourselves and being called to empower others to heal themselves.
If you're anything like me, there's a part of you that fears being invisible if you don't speak up. But Veronika takes a different approach to being in a room.
Veronika has traveled all over the world in honor of feeding her hunger for curiosity. Her worldview perspective on life reminds me that the most important thing to do is live for yourself, not succumb to the pressures of living along the lines of the pre-written perfect way. She emphasizes her experience to take on the role of the observer.
I'm rejuvenated, I'm confident, and I'm back - excited and ready to share what I've learned and my new outlook on life.
From the publisher's feed