Compassion focused therapy in a nutshell, and bringing compassion to the world!
_____
Professor Paul Gilbert, OBE, is Professor of Clinical Psychology at the University of Derby, Visiting Professor at the University of Queensland Australia, Founder of the Compassionate Mind Foundation, and recently retired Consultant Clinical Psychologist at the Derbyshire Health Care Foundation Trust.
Professor Gilbert has worked extensively as both therapist and researcher, and his experiences in both led him to develop compassion focused therapy, an evolutionary and bio-psycho-social approach to psychotherapy. He has published extensively, including numerous research articles, academic texts and self-help books.
If you are interested in reading Paul's seminal book, The Compassionate Mind, you can find the details in the link below.
_____
The Compassionate Mind
https://www.amazon.com.au/Compassionate-Mind-Paul-Gilbert/dp/1849010986/ref=sr_1_1?dchild=1&keywords=compassionate+mind&qid=1629622393&sr=8-1