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Something must be wanky with the universe right now. Do you know what it is? Mercury is in retrograde. I know it's not just me, because I've been hearing it from others. It's kind of like when there's a full moon.
How do you react when things are crazy because of astrology? Here are a few practical ways to keep moving forward.
IN THIS EPISODE
1:48 Something must be wanky with the universe right now. I know it's not just me, because I've been hearing it from others. It's kind of like when there's a full moon.
2:25 There are freaking things that happen and an example from when I worked at a gentleman's club and experienced really weird behaviors.
5:24 There's something about the astrology in the universe that affects our behaviors. One of those things is Mercury being in retrograde when this episode airs. This means when Mercury slows down, it looks like it comes to a stand still or goes backward.
7:11 What does that mean for us? It controls technology and people's sense of time. The beginning of the month a transformer blew and it cut electricity. Then I hit a wrong button and I deleted half of my email list. Anything that can go wrong, has gone wrong.
10:21 If we aren't careful and we can't remove ourselves internally, maybe we start to question ourselves. Sometimes you have to rise above it. I'm not a big fan in blaming people, but I do blame Mercury. I could internalize, but instead, how do you reach for that next emotion to externalize it?
12:30 This period of crazy is a good reminder to slow down and give yourself more time. Everything on your to do list that keeps growing is not that important. We all have the same amount of time. It's what we do with that time and how we intentionally prioritize.
14:06 Backup your files. If you're sitting down at your computer to work on something important, set up a reminder to do something important. This will save you from having to restore things or rewrite them.
15:45 Create white space and give yourself time to reflect on what is work, what's not working. You can reflect on how you're loving yourself and taking the time for things that matter the most. You can ask if you're going to bed and feeling guilty or if you're pushing feelings down and ignoring them. I'm giving myself permission to not be perfect. I give myself time to get messy and be human, to make mistakes and be a little chaotic sometimes. This is also a good time to disconnect.
17:46 This is also a good time to detach. Do you lay in bed and look at your phone? We're always connected to the phone. Our excuse is that we have to do it for work, but what is it doing to you really? It creates a sense of overwhelm and takes you out of the position of control. There's nothing positive that comes out of that.
21:07 Take a step back and question if the world will crumble if something doesn't get done. Focus on what you feel like you need to get done. When that's done to your satisfaction, the move to the next priority.
22:04 Look at the Mercury calendar so that if you're planning a launch or something but, you know when it's coming. Avoid big things during this time.
23:09 Mercury is in retrograde April 9 - May 3, August 12 - September 5, December 2 - 22, 2017, and March 22 - April 15, July 25 - August 18, November 16 - December 6, 2018.
[bctt tweet="Mercury is in retrograde, what does that mean for us? #profitpartypodcast" username="tonyarineer"]
KEY TAKEAWAYS
EPISODE RESOURCES
Free Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community- where every day is a party!
Something must be wanky with the universe right now. Do you know what it is? Mercury is in retrograde. I know it's not just me, because I've been hearing it from others. It's kind of like when there's a full moon.
How do you react when things are crazy because of astrology? Here are a few practical ways to keep moving forward.
IN THIS EPISODE
1:48 Something must be wanky with the universe right now. I know it's not just me, because I've been hearing it from others. It's kind of like when there's a full moon.
2:25 There are freaking things that happen and an example from when I worked at a gentleman's club and experienced really weird behaviors.
5:24 There's something about the astrology in the universe that affects our behaviors. One of those things is Mercury being in retrograde when this episode airs. This means when Mercury slows down, it looks like it comes to a stand still or goes backward.
7:11 What does that mean for us? It controls technology and people's sense of time. The beginning of the month a transformer blew and it cut electricity. Then I hit a wrong button and I deleted half of my email list. Anything that can go wrong, has gone wrong.
10:21 If we aren't careful and we can't remove ourselves internally, maybe we start to question ourselves. Sometimes you have to rise above it. I'm not a big fan in blaming people, but I do blame Mercury. I could internalize, but instead, how do you reach for that next emotion to externalize it?
12:30 This period of crazy is a good reminder to slow down and give yourself more time. Everything on your to do list that keeps growing is not that important. We all have the same amount of time. It's what we do with that time and how we intentionally prioritize.
14:06 Backup your files. If you're sitting down at your computer to work on something important, set up a reminder to do something important. This will save you from having to restore things or rewrite them.
15:45 Create white space and give yourself time to reflect on what is work, what's not working. You can reflect on how you're loving yourself and taking the time for things that matter the most. You can ask if you're going to bed and feeling guilty or if you're pushing feelings down and ignoring them. I'm giving myself permission to not be perfect. I give myself time to get messy and be human, to make mistakes and be a little chaotic sometimes. This is also a good time to disconnect.
17:46 This is also a good time to detach. Do you lay in bed and look at your phone? We're always connected to the phone. Our excuse is that we have to do it for work, but what is it doing to you really? It creates a sense of overwhelm and takes you out of the position of control. There's nothing positive that comes out of that.
21:07 Take a step back and question if the world will crumble if something doesn't get done. Focus on what you feel like you need to get done. When that's done to your satisfaction, the move to the next priority.
22:04 Look at the Mercury calendar so that if you're planning a launch or something but, you know when it's coming. Avoid big things during this time.
23:09 Mercury is in retrograde April 9 - May 3, August 12 - September 5, December 2 - 22, 2017, and March 22 - April 15, July 25 - August 18, November 16 - December 6, 2018.
[bctt tweet="Mercury is in retrograde, what does that mean for us? #profitpartypodcast" username="tonyarineer"]
KEY TAKEAWAYS
EPISODE RESOURCES
Free Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community- where every day is a party!
Something must be wanky with the universe right now. Do you know what it is? Mercury is in retrograde. I know it's not just me, because I've been hearing it from others. It's kind of like when there's a full moon.
How do you react when things are crazy because of astrology? Here are a few practical ways to keep moving forward.
IN THIS EPISODE
1:48 Something must be wanky with the universe right now. I know it's not just me, because I've been hearing it from others. It's kind of like when there's a full moon.
2:25 There are freaking things that happen and an example from when I worked at a gentleman's club and experienced really weird behaviors.
5:24 There's something about the astrology in the universe that affects our behaviors. One of those things is Mercury being in retrograde when this episode airs. This means when Mercury slows down, it looks like it comes to a stand still or goes backward.
7:11 What does that mean for us? It controls technology and people's sense of time. The beginning of the month a transformer blew and it cut electricity. Then I hit a wrong button and I deleted half of my email list. Anything that can go wrong, has gone wrong.
10:21 If we aren't careful and we can't remove ourselves internally, maybe we start to question ourselves. Sometimes you have to rise above it. I'm not a big fan in blaming people, but I do blame Mercury. I could internalize, but instead, how do you reach for that next emotion to externalize it?
12:30 This period of crazy is a good reminder to slow down and give yourself more time. Everything on your to do list that keeps growing is not that important. We all have the same amount of time. It's what we do with that time and how we intentionally prioritize.
14:06 Backup your files. If you're sitting down at your computer to work on something important, set up a reminder to do something important. This will save you from having to restore things or rewrite them.
15:45 Create white space and give yourself time to reflect on what is work, what's not working. You can reflect on how you're loving yourself and taking the time for things that matter the most. You can ask if you're going to bed and feeling guilty or if you're pushing feelings down and ignoring them. I'm giving myself permission to not be perfect. I give myself time to get messy and be human, to make mistakes and be a little chaotic sometimes. This is also a good time to disconnect.
17:46 This is also a good time to detach. Do you lay in bed and look at your phone? We're always connected to the phone. Our excuse is that we have to do it for work, but what is it doing to you really? It creates a sense of overwhelm and takes you out of the position of control. There's nothing positive that comes out of that.
21:07 Take a step back and question if the world will crumble if something doesn't get done. Focus on what you feel like you need to get done. When that's done to your satisfaction, the move to the next priority.
22:04 Look at the Mercury calendar so that if you're planning a launch or something but, you know when it's coming. Avoid big things during this time.
23:09 Mercury is in retrograde April 9 - May 3, August 12 - September 5, December 2 - 22, 2017, and March 22 - April 15, July 25 - August 18, November 16 - December 6, 2018.
[bctt tweet="Mercury is in retrograde, what does that mean for us? #profitpartypodcast" username="tonyarineer"]
KEY TAKEAWAYS
EPISODE RESOURCES
Free Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community- where every day is a party!
Are you letting go, or are you holding tightly to negative thoughts and bringing your vibe down? Have you thought about what's your vibe coming across as desperate or are you relaxed and welcoming any money coming your way?
Go a little deeper in this episode with me, Tonya Rineer, as we create higher vibes through letting go.
THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMYIf you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business.
The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy.
IN THIS EPISODE2:02 I want to dig into emotions and feelings - do they match? We so often think we believe that things are happening in our favor that clients are coming our way and that we'll have enough money to pay off all our bills. We hear things like me telling you what to believe, and to tell the universe what you want, but do you really believe it? Is there an undertone of worry? Are you telling yourself that it would be really nice to have three more clients this week, are you thinking about not having them, or are you thinking about what it would be like to work with them?
Are you telling yourself that it would be really nice to have three more clients this week, are you thinking about not having them, or are you thinking about what it would be like to work with them?
3:44 Good things are happening as long as you're thinking positive thoughts about what it would be like to having those clients.
4:08 There's a balance that has to take place between thinking about have them and letting go and letting it happen. If you're clinging too tightly to what you want and what you desire, you're not giving the universe space to bring it to you. You have to know and trust that it will happen. Focus on the positive and the good things that are happening.
5:45 Focus on what is good. Focus on what it's like to have one client, to have the money to buy your daughter an ice cream cone. There are some people who would die to be where you're at right now.
6:43 In the challenge we just did in our private Facebook group, we talked about the emotional guidance scale. If you're feeling disappointment, insecure, desperate, you're going to attract situations that confirm those feelings. Using my son and his recent date is an example of the difference between being confident and thinking consistently about being confident. You can't think consistently about it because it needs the breathing room to come to you.
10:25 Think about it: what's your vibe coming across as desperate or are you relaxed and welcoming any money coming your way because you know that you're going to deliver great value? That's how businesses work. You want people to value you. People want to be a part of something positive. You have to be positive to attract people who want to be a part of that.
11:43 What level are you at right now? Do you have positive expectations about what's going to happen in your business. If not, you need to go through that challenge. You can sign up for the list and I'll run it again so you can go through it.
[bctt tweet="There's a balance that has to take place between thinking about have them and letting go and letting it happen." username="tonyarineer"]
KEY TAKEAWAYSFree Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community - where every day is a party!
Are you letting go, or are you holding tightly to negative thoughts and bringing your vibe down? Have you thought about what's your vibe coming across as desperate or are you relaxed and welcoming any money coming your way?
Go a little deeper in this episode with me, Tonya Rineer, as we create higher vibes through letting go.
THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMYIf you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business.
The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy.
IN THIS EPISODE2:02 I want to dig into emotions and feelings - do they match? We so often think we believe that things are happening in our favor that clients are coming our way and that we'll have enough money to pay off all our bills. We hear things like me telling you what to believe, and to tell the universe what you want, but do you really believe it? Is there an undertone of worry? Are you telling yourself that it would be really nice to have three more clients this week, are you thinking about not having them, or are you thinking about what it would be like to work with them?
Are you telling yourself that it would be really nice to have three more clients this week, are you thinking about not having them, or are you thinking about what it would be like to work with them?
3:44 Good things are happening as long as you're thinking positive thoughts about what it would be like to having those clients.
4:08 There's a balance that has to take place between thinking about have them and letting go and letting it happen. If you're clinging too tightly to what you want and what you desire, you're not giving the universe space to bring it to you. You have to know and trust that it will happen. Focus on the positive and the good things that are happening.
5:45 Focus on what is good. Focus on what it's like to have one client, to have the money to buy your daughter an ice cream cone. There are some people who would die to be where you're at right now.
6:43 In the challenge we just did in our private Facebook group, we talked about the emotional guidance scale. If you're feeling disappointment, insecure, desperate, you're going to attract situations that confirm those feelings. Using my son and his recent date is an example of the difference between being confident and thinking consistently about being confident. You can't think consistently about it because it needs the breathing room to come to you.
10:25 Think about it: what's your vibe coming across as desperate or are you relaxed and welcoming any money coming your way because you know that you're going to deliver great value? That's how businesses work. You want people to value you. People want to be a part of something positive. You have to be positive to attract people who want to be a part of that.
11:43 What level are you at right now? Do you have positive expectations about what's going to happen in your business. If not, you need to go through that challenge. You can sign up for the list and I'll run it again so you can go through it.
[bctt tweet="There's a balance that has to take place between thinking about have them and letting go and letting it happen." username="tonyarineer"]
KEY TAKEAWAYSFree Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community - where every day is a party!
Are you letting go, or are you holding tightly to negative thoughts and bringing your vibe down? Have you thought about what's your vibe coming across as desperate or are you relaxed and welcoming any money coming your way?
Go a little deeper in this episode with me, Tonya Rineer, as we create higher vibes through letting go.
THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMYIf you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business.
The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy.
IN THIS EPISODE2:02 I want to dig into emotions and feelings - do they match? We so often think we believe that things are happening in our favor that clients are coming our way and that we'll have enough money to pay off all our bills. We hear things like me telling you what to believe, and to tell the universe what you want, but do you really believe it? Is there an undertone of worry? Are you telling yourself that it would be really nice to have three more clients this week, are you thinking about not having them, or are you thinking about what it would be like to work with them?
Are you telling yourself that it would be really nice to have three more clients this week, are you thinking about not having them, or are you thinking about what it would be like to work with them?
3:44 Good things are happening as long as you're thinking positive thoughts about what it would be like to having those clients.
4:08 There's a balance that has to take place between thinking about have them and letting go and letting it happen. If you're clinging too tightly to what you want and what you desire, you're not giving the universe space to bring it to you. You have to know and trust that it will happen. Focus on the positive and the good things that are happening.
5:45 Focus on what is good. Focus on what it's like to have one client, to have the money to buy your daughter an ice cream cone. There are some people who would die to be where you're at right now.
6:43 In the challenge we just did in our private Facebook group, we talked about the emotional guidance scale. If you're feeling disappointment, insecure, desperate, you're going to attract situations that confirm those feelings. Using my son and his recent date is an example of the difference between being confident and thinking consistently about being confident. You can't think consistently about it because it needs the breathing room to come to you.
10:25 Think about it: what's your vibe coming across as desperate or are you relaxed and welcoming any money coming your way because you know that you're going to deliver great value? That's how businesses work. You want people to value you. People want to be a part of something positive. You have to be positive to attract people who want to be a part of that.
11:43 What level are you at right now? Do you have positive expectations about what's going to happen in your business. If not, you need to go through that challenge. You can sign up for the list and I'll run it again so you can go through it.
[bctt tweet="There's a balance that has to take place between thinking about have them and letting go and letting it happen." username="tonyarineer"]
KEY TAKEAWAYSFree Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community - where every day is a party!
Limiting beliefs can be caused by past experiences. Did you know that your brain patterns can unconsciously dictate how you react to a situation based on a past experience?
They really can impact how you react and stop you from moving forward in your business. Listen in as I give examples and some homework to get you moving beyond your brain patterns.
THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMYIf you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business.
The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy.
IN THIS EPISODE
1:46 Shout out to those lovely ladies who have left reviews on Itunes - thank you!
3:03 We're diving into patterns today, how your past experiences trigger negative emotions create patterns. Past experiences can create intuition, which you should listen to, but they can also leave brain patterns.
3:40 Past experiences like a trauma, heartbreak, shame or neglect are wounding, especially when you're a young child, a teen or young adult. When we experience those emotions, it creates patterns and we unconsciously make decisions based on those brain patterns.
4:46 Without even realizing what we're doing, we're avoiding pain.
5:02 What is keeping you small? What is keeping you from making the money?
6:39 I share how an experience with a car following her at night last week impacted her. It also brought out a memory of a car following her when she was 19 years old. The feeling and fear of vulnerability has stuck with her so she's uber aware of her surroundings. It's because of that situation and experience. In this situation, it's a good thing because it's protecting me. That's what brain patterns, do they protect us.
10:08 What happens when your protection mechanisms are keeping you from moving forward in your business? That's where your brain patterns are creating blocks for you. Perhaps it came in the form of someone letting you down, or you felt deep disappointment and pain. This could lead you to not do things in your business that could cause you the same feelings.
11:46 I have a client who wrote a paper in middle school that was beyond her grade level and her teach read it and said she must have cheated. The client had put all her energy and love into the paper and the result was that it backfired. She felt embarrassed and sad that the teacher didn't believe her. The experience left a scar. They work through this experience in coaching and to know that it's okay to be an overachiever. This person has allowed herself to stay small and not overachieve, because of fear.
14:39 I have another client who partnered with someone in business. Together her and her partner did great things and it was perfect. And then the person pulled out. And it brought back feelings of abandonment which replicated the feelings of when her parents had divorced and she felt abandoned. With those emotions, she went into a depression and a slump. She and I had to work through the fact that these are brain patterns and they are not things that she could control. They had to do some detective work to find out that the partner had personal things going on and it really wasn't about the relationship between my client and her partner.
18:20 What pain might you be avoiding in your business? What fear are you trying to circumvent? Are you afraid of abandonment, pain, fear? Go down that trail and think about what the first time you felt those feelings. As yourself the question and when you get to that memory, realize that that's a pattern. I can dismantle this memory and rewrite it in my head.
21:28 It's going back to those memories and finding out things that maybe you didn't know and having a new perspective. You can move your brain patterns around and you can face those today.
[bctt tweet="Past experiences can create intuition and they can also leave brain patterns." username="tonyarineer"]
KEY TAKEAWAYS
EPISODE RESOURCES
Free Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community- where every day is a party!
Limiting beliefs can be caused by past experiences. Did you know that your brain patterns can unconsciously dictate how you react to a situation based on a past experience?
They really can impact how you react and stop you from moving forward in your business. Listen in as I give examples and some homework to get you moving beyond your brain patterns.
THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMYIf you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business.
The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy.
IN THIS EPISODE
1:46 Shout out to those lovely ladies who have left reviews on Itunes - thank you!
3:03 We're diving into patterns today, how your past experiences trigger negative emotions create patterns. Past experiences can create intuition, which you should listen to, but they can also leave brain patterns.
3:40 Past experiences like a trauma, heartbreak, shame or neglect are wounding, especially when you're a young child, a teen or young adult. When we experience those emotions, it creates patterns and we unconsciously make decisions based on those brain patterns.
4:46 Without even realizing what we're doing, we're avoiding pain.
5:02 What is keeping you small? What is keeping you from making the money?
6:39 I share how an experience with a car following her at night last week impacted her. It also brought out a memory of a car following her when she was 19 years old. The feeling and fear of vulnerability has stuck with her so she's uber aware of her surroundings. It's because of that situation and experience. In this situation, it's a good thing because it's protecting me. That's what brain patterns, do they protect us.
10:08 What happens when your protection mechanisms are keeping you from moving forward in your business? That's where your brain patterns are creating blocks for you. Perhaps it came in the form of someone letting you down, or you felt deep disappointment and pain. This could lead you to not do things in your business that could cause you the same feelings.
11:46 I have a client who wrote a paper in middle school that was beyond her grade level and her teach read it and said she must have cheated. The client had put all her energy and love into the paper and the result was that it backfired. She felt embarrassed and sad that the teacher didn't believe her. The experience left a scar. They work through this experience in coaching and to know that it's okay to be an overachiever. This person has allowed herself to stay small and not overachieve, because of fear.
14:39 I have another client who partnered with someone in business. Together her and her partner did great things and it was perfect. And then the person pulled out. And it brought back feelings of abandonment which replicated the feelings of when her parents had divorced and she felt abandoned. With those emotions, she went into a depression and a slump. She and I had to work through the fact that these are brain patterns and they are not things that she could control. They had to do some detective work to find out that the partner had personal things going on and it really wasn't about the relationship between my client and her partner.
18:20 What pain might you be avoiding in your business? What fear are you trying to circumvent? Are you afraid of abandonment, pain, fear? Go down that trail and think about what the first time you felt those feelings. As yourself the question and when you get to that memory, realize that that's a pattern. I can dismantle this memory and rewrite it in my head.
21:28 It's going back to those memories and finding out things that maybe you didn't know and having a new perspective. You can move your brain patterns around and you can face those today.
[bctt tweet="Past experiences can create intuition and they can also leave brain patterns." username="tonyarineer"]
KEY TAKEAWAYS
EPISODE RESOURCES
Free Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community- where every day is a party!
Limiting beliefs can be caused by past experiences. Did you know that your brain patterns can unconsciously dictate how you react to a situation based on a past experience?
They really can impact how you react and stop you from moving forward in your business. Listen in as I give examples and some homework to get you moving beyond your brain patterns.
THIS EPISODE IS SPONSORED BY: THE PROFIT PARTY ACADEMYIf you've been in business for a few years and have hit a plateau, you're ready to make more money, and you're stuck, Tonya Rineer's Profit Party Academy is designed specifically for you. She wants to help you break down limiting beliefs and mindset blocks to set you up to rock in your business.
The group academy will be a mix of group calls, mastermind and calls with Tonya. If you want more information, RSVP for her Profit Party Academy.
IN THIS EPISODE
1:46 Shout out to those lovely ladies who have left reviews on Itunes - thank you!
3:03 We're diving into patterns today, how your past experiences trigger negative emotions create patterns. Past experiences can create intuition, which you should listen to, but they can also leave brain patterns.
3:40 Past experiences like a trauma, heartbreak, shame or neglect are wounding, especially when you're a young child, a teen or young adult. When we experience those emotions, it creates patterns and we unconsciously make decisions based on those brain patterns.
4:46 Without even realizing what we're doing, we're avoiding pain.
5:02 What is keeping you small? What is keeping you from making the money?
6:39 I share how an experience with a car following her at night last week impacted her. It also brought out a memory of a car following her when she was 19 years old. The feeling and fear of vulnerability has stuck with her so she's uber aware of her surroundings. It's because of that situation and experience. In this situation, it's a good thing because it's protecting me. That's what brain patterns, do they protect us.
10:08 What happens when your protection mechanisms are keeping you from moving forward in your business? That's where your brain patterns are creating blocks for you. Perhaps it came in the form of someone letting you down, or you felt deep disappointment and pain. This could lead you to not do things in your business that could cause you the same feelings.
11:46 I have a client who wrote a paper in middle school that was beyond her grade level and her teach read it and said she must have cheated. The client had put all her energy and love into the paper and the result was that it backfired. She felt embarrassed and sad that the teacher didn't believe her. The experience left a scar. They work through this experience in coaching and to know that it's okay to be an overachiever. This person has allowed herself to stay small and not overachieve, because of fear.
14:39 I have another client who partnered with someone in business. Together her and her partner did great things and it was perfect. And then the person pulled out. And it brought back feelings of abandonment which replicated the feelings of when her parents had divorced and she felt abandoned. With those emotions, she went into a depression and a slump. She and I had to work through the fact that these are brain patterns and they are not things that she could control. They had to do some detective work to find out that the partner had personal things going on and it really wasn't about the relationship between my client and her partner.
18:20 What pain might you be avoiding in your business? What fear are you trying to circumvent? Are you afraid of abandonment, pain, fear? Go down that trail and think about what the first time you felt those feelings. As yourself the question and when you get to that memory, realize that that's a pattern. I can dismantle this memory and rewrite it in my head.
21:28 It's going back to those memories and finding out things that maybe you didn't know and having a new perspective. You can move your brain patterns around and you can face those today.
[bctt tweet="Past experiences can create intuition and they can also leave brain patterns." username="tonyarineer"]
KEY TAKEAWAYS
EPISODE RESOURCES
Free Money Mindset Training- just in case you're ready to take your profit power to the next level!
Hang out with us inside our free Facebook Community- where every day is a party!
You want your husband to support you and your business. How can you gain this support and what words or actions do you take to get that support you crave? Tonya has key phrases, actions, and steps you can take to get the support you want as you work with your husband.
IN THIS EPISODE
1:48 How long does it take to train a husband? When you're running a business, and getting the business off the ground, and you think about business all the time. There's way too much going on to vocalize all these things to your husband all the time.
3:27 What happens when your husband who is super supportive, either your husband is supporting you and your family, or maybe it's just a business you're running for yourself, is saying "show me the money." You want to commit 100 percent and you want to build your business.
4:33 Focus your energy and your love on the one thing that's going to move you forward.Think about the feeling of when someone loves on what you're doing. Tune into that feeling and that emotion. If you have that light inside you and you know this is going to work, all the other things are just a distraction, tune in and focus on the positive feeling you get when someone loves you. That feeling is your new happy place.
8:39 Here's what you do to get your husband to a place where he's supporting you. Talk to him about things that are relevant and timely. Those important events, clients, and conversations that are going to move your business forward now. Ask him what he things. Let him know what you're doing in your business.
9:23 Allow him to aid in some of the investment decisions. This can be controversial and it's a personal decision between the two of you. If you're an emotional spender, those emotions are usually excuses. You don't have to spend the money to look professional enough, gain more experiences or learn more. The truth is, people buy people. Look at what you have now, and see if you can make money with what you have now.
11:47 Celebrating your wins. If you're a go-getter, it's so easy to stop and forget that those little baby steps are wins. Anytime something happens in your business, you should be stopping to celebrate it. Focus on the good things that have happened in your business. If you focus on the wins, that's turning negative energy into positive energy. If you give your husband the role of cheerleader, he can focus on the good things. Give him cards of things that he can ask you about.
14:59 Communicate openly. Business is emotional and words matter. If you are sitting with him and he uses the word "if", that can be devastating. If you catch him saying things to you that are hurting you or that are a buzzkill, tell him "not if, but when". By changing the words, it's going to change momentum.
16:55 Create mini goals together that when you meet them, it will feel amazing. Reach as high as you can, and what goal feels possible and then go a little bigger. Go to where it's a bit of a stretch. Write that goal down and work on those together.
18:45 Make a vision board. Get the family involved and create something to get you all excited.
18:54 Baby steps is progress. Every little step puts you a little further into making progress on your goals. As long as you are making progress, you're doing everything right. Enjoy that feeling.
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KEY TAKEAWAYS
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