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We all struggle with procrastination. We all struggle with the problem or the habit of putting things on our to-do list that just get moved to the next day. Then tomorrow comes and they get moved to the next day. They’ve been lingering on your to-do list for so long that you just don’t care. You’re not trying to get them off anymore. Eh, whatever! It will get done when it gets done. I’m guilty of that. I know you’re guilty of that.
I want to help you get over that. There are a few mental, mindset hacks that we can do to make your to-do list more efficient.
1) You need to know what motivates you to get those things on the to-do list done. Start with an action word.
2) Break all of the things on your to-do list into small tasks.
3) Chunk similar tasks together.
4) Have fun with it.
5) Create a done list.
6) Schedule Reviews
7) Plan Ahead
These have massively helped me over the years. Sometimes I fall off the wagon and I have to come back and recommit When I’m in these habits I get so much more done and I’m more efficient and I’m happier. It really transforms my efficiency in my business and I know it will have a crazy awesome effect in your business, too.
Join the VibeTribe (it's free!): tonyarineer.com/tribe
I hope you’re in the mood for a little pep talk today because I’m feeling called to give you one. We’re going to talk about expectations. I want you to ask yourself, “What do I expect of myself?”
Do you expect yourself to perform at a superhuman level, where you go at super speed, get it all done with perfection, make everyone in the world happy and you still have time for your family, your work/career/business, a little self-love, oh and you want to eat and sleep in there, too, right?
Join the VibeTribe (it's free!): tonyarineer.com/tribe
Today, we are digging into some high vibe fun because I know you are dealing with some struggles at home, at work, or your life where you feel like the most positive person in the room sometimes.
You have been doing all of this amazing work to increase your confidence, raise your vibe, work on your mindset, become more positive and really get more in control of your own thoughts. Not everybody is on the same page as you. Not everybody is doing the work.
Join the VibeTribe (it's free!): tonyarineer.com/tribe
Get the shownotes: tonyarineer.com/144
Are you truly the average of the 5 people you spend the most time with? Today we are digging into this topic. It's so juicy! It can create so much confusion as to what it means and how to break it down. Recently on a Vibe Tribe call we discussed this topic. One of the girls actually asked me, Is this true? Or are you in control of your thoughts?
They kind of contradict themselves if you think of it. Are you pulled into the energy of the people you surround yourself with and do you become one with them or are you in control of your thoughts and energy no matter where you are?
Join the VibeTribe (it's free!): tonyarineer.com/tribe
Get the shownotes: tonyarineer.com/143
These 7 Spiritual Laws will help you attain the wealth and abundance you desire. Sometimes they're referred to as universal laws. They are operating in the background whether you are consciously aware nor not. It's like gravity, it's always working, whether you want it to or not.
When you learn to recognize them and work them, you are able to make sure they work in your favor instead of feeling like they are working against you. It is simply a matter of making a few mindset shifts to get into the flow of abundance. This is a high-vibe energetic state with positive energy. Because you are putting out the positive energy, you are getting positive results.
But following these spiritual laws you will be shifting your vibe and getting into flow where money will just come naturally and easily to you. This is the perfect episode for you!
Women come to me all the time and ask me, "How do I manifest more money? More clients? My dream house? A buyer for my house? A vacation that I want? A new jeep? How do I make this happen?"
We'll start talking about manifesting and what I always find is that everyone makes it more complicated than it needs to be. It is not hard. It is simply a matter of changing your point of attraction, your vibe, your energetic frequency. The things you are attracting to you are always an energetic match to your vibration.
There are no stairs to climb, because stairs mean hustle. Hustle isn't a part of the law of attraction. There's no elevator, you can't have something else do the work for you. You have to do the vibrational work. You have to change your point of attraction. Raise your vibe up where all good things happen. Keep it there and maintain it.
Maintaining it seems to be the struggle.
Manifesting routines or rituals are so important in the morning because sleep resets us. When we wake up in the morning we have a choice. We can choose at that point to elevate our vibe and in a high-vibe way, where anything is possible, or we can complain and we can choose not to step into that high-vibe place. Either way, it’s a choice.
You might be looking for some kind of practice that will help you get into the groove of high-vibe energy that allows your manifestation to occur. If you want a specific breakdown, check out the manifesting guide I made for you, it’s step by step in order.
We tend to prioritize harmony over everything, whether that be in business or our life in general. However, too much of it can send us too far back away from our true selves. In turn, we become engrossed with people-pleasing, forgetting who we are and want we want in the first place. We just choose to blend or fit in rather than choose to standout. It becomes hard for us to say “no” that we end up overworked and lost. Go deeper into yourself and identify the people-pleasing tendencies that affect your life and your business. Find out the ways to break away from them as you realize how you must respect and value yourself first before others will.
If you are a woman in business and you feel like you are hitting a wall or you're stuck and you just can't figure out why; you know what you should be doing in your business but at the same time you are gripped by feelings of fear doubt and anxiety and you just can't seem to move forward I invite you to check out Vibe Tribe Coaching. https://tonyarineer.com/vibe-tribe-coaching/
Imposter syndrome is a nasty little parasite that embeds itself in your mind and continues to infect your life and business.
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