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Imagine you had unshakeable confidence in ALL areas of your life.
You would love and respect yourself and have magnetic self-esteem.
You'd be able to approach the people you admire and are attracted to without hesitation.
You could take the steps that you know you need to take in service of your dreams and vision with passion!
But no matter how confident you are (or think you are) there is an area in your life that you are lacking confidence.
Think about how many great opportunities you're missing out on without that confidence.
Feeling that you're not good enough.
Thinking that you don't deserve the good things that life has to offer.
Feeling that you can't achieve or have something.
Thinking that you're not attractive, etc.
Confidence is by far the most admirable and attractive trait any human can possess but is it possible to have confidence in every area of your life?
The answer is yes.
What you need to understand is that confidence is built through courage.
Courage is your ability to take action in the face of fear.
So "lifting the weights" is when you take courageous actions repeatedly and consistently.
Every time you take a courageous action, in service of what you want, you just did another rep.
Over time, you will be stronger than you could ever imagine and the things that make you uncomfortable now will be easy for you.
Bring to mind that area that your not the most confident in.
Maybe it's talking to the person you've been crushing on.
It could be taking that step you know you need to take to serve your dream like making enough sales calls each day and staying on the phone when people have objections.
Maybe it's getting fit and healthy.
No matter the area, the same rule applies.
You need to be courageous to build confidence.
The more you do the action, the more confident you will become.
Where can you start lifting the weights of confidence in your life?
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
Being present.
The holy grail of personal freedom, peace, and happiness.
But why does it seem so difficult to do?
By not being present, you miss out on the intimacy in your relationships.
You miss out on the connection with others and your surrounding.
Time flies by and you wonder "Where'd the time go?"
But what if there was an easy way to be present and in the moment?
Right here.
Right now.
The 1 simple hack to being more present is to get in touch with your senses.
Be intentional about what you do or are about to do and focus on your 5 senses.
Get curious.
What does right now, in this moment, look like, smell like, feel like, taste like, and sound like?
The next time you're with your spouse doing whatever you're doing ;) practice tuning into your 5 senses at that moment.
The next time you're with your kid(s) listen to them laugh, look at their smiles, feel their love.
The next time you visit a new city or go on a hike, listen to what's around you, feel the ground beneath your feet, smell the smells around you.
Practice this simple hack to be more present and you will start to soak up the joy that this life has to offer you.
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
There comes a time in every High Performer's life where we think, "Is all of this really worth it? Should I just go back to what I know and what has worked in my life? Is this ever going to happen?".
As High Performers, we dream BIG!
We want to change the world for the better and make an IMPACT!
With that, comes uncertainty at times.
In this lesson, I am going to share with you my thoughts on when to give up on a dream.
Here are the questions to ask yourself...
Prayer/Affirmation #1 - “If these steps are aligned with the dream and for my higher good, increase my passion for them. If these steps are not aligned with the dream or do not benefit myself and others, then please redirect me.”
Prayer/Affirmation #2 - “Could it be that these particular steps are not aligned with my dream, but that there is a different direction for me to take to serve the dream and live the life I am imagining?”
The biggest question to ask yourself in these times is "What makes me come alive?"
Remember Howard Thurman's quote: "Don't do what you think the world needs, do what makes you come alive! Because what the world needs, is more people who have come alive."
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
Book Your High-Performance Success Call with James Here: https://calendly.com/jallencoaching/success
This was a very interesting and thought-provoking interview.
Marty Ray Project and I had never met in person, on a phone or a Zoom call before this interview, and kept it as raw as possible.
What a gem this man is to the world and I am so grateful to have spent this time with him discussing God, prayer, growth, horoscopes, and what it means to live a truly fulfilling life by serving others.
If you don't already know, Marty Ray Project is an indie artist that has built himself a fan base of over 1.2 million people and over 200 million views across all of his social media platforms.
Marty is also an actor that has co-starred in TV shows like The Detour on TBS, ZOO on CBS, and Preacher on AMC. As well as acting in various films as well.
Before his accomplishments in music and acting, he has been podcasting since before people even knew what podcasting was.
He is now writing an article for a publication that highlights indie artists, like himself, on top of everything else. Needless to say, anything in entertainment, Marty Ray Project is up for it.
Marty Ray Project's MPI: To create a homeless shelter that will give its attendees a second chance to make a life for themselves by providing food, shelter, amenities, and Bible studies.
Connect With Marty Ray Project
Marty's Ray Project Podcast: https://open.spotify.com/show/4zz4i4uYGr7YWBUBgpWzyp
Website: https://www.martyrayproject.com/
Social Media: @MartyRayProject
When you "act as if" you're implementing one of the most powerful manifestation techniques known to mankind.
"Acting as if" is you putting on your desired result energetically.
It's you putting on what your 2.0 Self is like every day.
Going through the checkout process for the thing you want more than anything right now.
Test driving the car or walking through the house.
Whatever it is for you, imagine that it is real and really focus on what it FEELS LIKE to experience that right now.
In this lesson, I will share with you how I've personally applied "acting as if" to my own life to manifest the things I have wanted.
Let's dive in!
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
Here's the link to the 40 Day Challenge episode - https://anchor.fm/jamesallencoaching/episodes/The-40-Transformation-Challenge-eocgg5
The 40-Day Challenge is a fun and powerful way to manifest your dreams, goals, and desires.
Here's how it works:
1. Get a notepad and pen/pencil.
2. Write out your dream every day, two times/day, for 40 consecutive days. (NOTE: If you miss or skip a day/ time, restart the challenge.).
3. Start by saying, "I am so happy and grateful not that...", write it in the present tense with as much clarity as possible, and always end by saying, "...this or something better".
4. Read what you wrote out loud and put that energy on.
5. Take some massive action and be the person in that dream as much as possible to the best of your ability.
In this lesson, I am going to go over what happens after the 40-Day Challenge along with some benefits that come with it.
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
There are few things that everybody can agree on. One is that eating your vegetables is something you should be doing.
High performers value their health because, without it, they can't make the impact they want to make in the world. They don't get to perform at their very best if they're feeling groggy, cloudy, or tired.
So in this episode, I'm going to share with you how I make green smoothies and how they are the coolest thing since sliced bread.
I have found that green smoothies are the easiest way for me to get my greens in and when I drink them, I feel like I just had a cup of coffee.
Here's how I make my smoothies:
1. Get a big bag of leafy green veggies, apples, bananas, and frozen pineapple chunks.
2. Get a box of freeze-proof Mason Jars and a blender.
3. Fill your blender to the top with the leafy vegetables and halfway with water and blend.
4. Add your apple and banana and blend.
5. Add the pineapple chunks and any superfoods you want to add like Chia seeds, green powder, goji berries, etc.
6. Pour contents into your freeze-proof Mason Jars and throw them in the freezer. Thaw them out each night so you get to wake up to a delicious and nutritious green smoothie.
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
- We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
Intuition is one of your 6 mental faculties (kind of like your personal superpowers)
Your Intuition has many names such as, The Voice for Truth, A Natural knowing, and The still, small voice, the voice to name a few.
Gandhi actually said that the voice for truth is as loud as your willingness to listen.
How your intuition shows up:
In this lesson, I am going to share with you how to use your intuition to take you to your next level of success regardless of where you're at right now.
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
Ernie Boxall is a master storyteller.
He helps coaches, consultants, business owners, MLM investors, and students Shine Instead of Shiver when they face a live audience so that they can make the maximum impact on more people without anxiety or dread.
Earnie is a storyteller who will work with you to tell your story with a passion and help you to tell your story to the audience before somebody else tells it for you.
Get In Touch w/ Ernie and Pick Up His Storytelling & 4 P's Blueprints Here: https://www.facebook.com/ernie.boxall
Spend an hour with High-Performance Coach, James Allen, and learn how to apply specific high-performance skills to your life and business.
Book Your Time Here: https://calendly.com/jallencoaching/success
During this call, we will...
- Get Crystal Clear on your goals, ambitions, and dreams.
- Reveal The Gap from where you are to where you would love to be and define what tools, skills, resources, and strategies you will need to get there.
- Create A Gameplan that will help you bridge that gap in the shortest and smoothest way possible.
We'll Discuss how I can best support you, hold you accountable, and keep you on track to crush your goals. Because really, If you knew exactly what to do consistently and had the courage to do it, you would have already done it.
THIS IS IT! You have something holding you back from being all that you can be and whatever that is, it ends here. With the accountability and skillsets, you learn from this call, you will be propelled past your blocks, fears, and circumstances and make your dreams become your reality.
Book Your Time Here: https://calendly.com/jallencoaching/success
There's a common misconception between confidence and courage.
Confidence is more about your trust in someone or something.
Courage is about you feeling fear and taking action anyway.
Confidence and courage actually go hand in hand. It's not really a "this one or that one" kind of thing.
In fact, Confidence is built through Courage.
The more that you face the things that challenge or scare you, the more confidence you will have in your ability to either do or figure something out.
I don't even know how to do half the things that I do! But I believe in my own ability to figure it out anyway.
So I challenge you to think of that thing that scares you that you know will also liberate you when you do it.
Maybe it's leaving your soul-sucking job, asking that person out, or riding a horse.
I don't know what it is for you but I do know that, if the juice is worth the squeeze, it will be worth it.
As Mary Morrissey says, "Inspiration without action is merely entertainment. Act on your inspiration today."
Book Your 1-1 High-Performance Success Call Here: https://calendly.com/jallencoaching/success
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