Profit Your Knowledge

We are wrapping up our discussion on forgiveness with one of the most powerful practices I know of.

This practice is known as his holiness the  Dalai Lama’s loving-kindness meditation.

I personally learned this practice from one of my mentors Mary Morrissey who has spent multiple weeks beside his holiness the Dalai Lama to discuss how to resolve some of the biggest challenges we face in the world.

She shared this practice with me and it blew me away.

After practicing this meditation, I have been able to forgive people so much faster because it reminds me of my essence.

Remember, every act is either a call for love or an expression of love, regardless of how unskillful it may appear.

This practice helps remind us of that presence of love so that we can release our "kinks" that hold us back from a larger, freer, fuller and more expanded version of life.

In this lesson, I am going to teach you The  Dalai Lama’s Loving Kindness Meditation and how to tangibly apply it to your life.

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We are continuing our understanding of how to actually forgive.

The meaning of Namaste says, "The devine in me recognizes and honors the devine in you." Or some other variation of that, but the meaning remains the same.

Each and every single one of us has an INFINITE & a FINITE side to our being.

The purpose of this practice is to recognize the devine part of the persons being that you are forgiving.

This exercise goes hand in hand with the Tonglen practice from the last forgiveness episode.

In this lesson, we will discuss The Namaste Practice and how to effectivelly use it to set you free so that you can get back to performing at your best.

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FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

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Zach Hesterberg is a Revenue consultant, Facebook advertising expert and public speaker. He specializes in helping mid 6-7 figure online businesses find simple ways to add $100k-1M in revenue.

Zach has a passion for helping successful, owner-operated businesses increase profits and impact while decreasing their overwhelm. 

He does this by showing them simple shifts that they can make to prevent them from unnecessarily leaving money on the table.

In this episode, we're going to dive into what those simple shifts are and how you can apply them to your business.

Where To Find Zach:

Website: https://www.ZachHesterberg.com

Facebook: https://www.facebook.com/zach.hesterberg.1/

Instagram: https://www.instagram.com/zachhesterberg

Like this lesson?

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MISSION

________________________________________________________________________

After 4 years of following his family's footsteps, James decided to leave his secure job in construction and fulfill his calling as a coach.

James is on a mission to help people discover and create their own M.P.I. (Massive Positive Impact).

The way he does this is by teaching people how to become the most authentic versions of themselves. Finding a way to make money doing only what they love, then helping them share that with the world.

Whether it's one stream or multiple streams of income, James believes that with all of the passions we have, we can find a way to create a comfortable and sustainable income purely based on what we love to do.

Since leaving construction, James has appeared on various podcasts, spoke on stages across the United States, coached executives in major companies, and helped youth groups become better leaders for tomorrow.

"Every act is either and expression of love, or a call for love, regardless of how unskillful it may appear." - Helen Schucman (A Course in Miracles)

Adopting a forgiveness practice can be one of the most challenging things you can do, but it's so worth it!

Forgiveness is something that frees and liberates YOU! 

It's not you being weak and saying "Oh, it's ok that that person wronged me or hurt me."

No!

By forgiving, you're doing something that the majority of the world isn't willing to do, which is to look at your demons square in the face.

Forgiveness is a practice of being BRAVE!

In this lesson, I am going to share with you one of the most effective ways you can start forgiving so that you can begin liberating yourself today!

Like this lesson?

FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

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________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

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Let's talk about transformation...

Everybody has things that they know they should be doing but aren't doing right now.

Why?

Because they have "kinks in their hose" meaning that either they just don't know what they truly want, they're too scared to do it, they don't feel like they don't deserve it, they have resentment of some kind towards themselves or another, or they feel like there's not enough time, money, connections, resources, etc.

Today we're going to talk about what it means to be your 2.0 Self and how this simple framework can help you hop inside your own Transformation Station.

Like this lesson?

Book a Time Here: https://calendly.com/jallencoaching/focus

FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

FREE STUFF

________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

CONNECT WITH ME

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"You Can Fail at What You Don't Want, So You Might as Well Take a Chance on Doing What You Love" - Jim Carrey

Failure is going to happen no matter what. It's part of the human experience.

What you do with that failure is up to you.

You can use it to end your dreams, or you can use it to propel you further than you ever imagined.

In this lesson, we're talking about What To Do When You Face "Failure" and how to stay the course towards your dream.

You got this.

Like this lesson?

FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

FREE STUFF

________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

CONNECT WITH ME

________________________________________________________________________

Facebook: https://www.facebook.com/jamesallencoaching

Instagram: https://www.instagram.com/jamesallencoaching/

MISSION

________________________________________________________________________

After 4 years of following his family's footsteps, James decided to leave his secure job in construction and fulfill his calling as a coach.

James is on a mission to help people discover and create their own M.P.I. (Massive Positive Impact).

The way he does this is by teaching people how to become the most authentic versions of themselves. Finding a way to make money doing only what they love, then helping them share that with the world.

Whether it's one stream or multiple streams of income, James believes that with all of the passions we have, we can find a way to create a comfortable and sustainable income purely based on what we love to do.

Since leaving construction, James has appeared on various podcasts, spoke on stages across the United States, coached executives in major companies, and helped youth groups become better leaders for tomorrow.

Peace out 2020, 2021 is here!!!

I am sure that every single one of us has high hopes for this new year, I know I do.

What I also know is that while there is a new year in front of us, new years come with new challenges and new opportunities to grow.

The truth is that we don't know what this new year will bring us but what I want you to know is that you are bigger than any challenge, situation, circumstance, or condition that will come from this new chapter.

You have what it takes to make 2021 a truly epic year but it's up to you to make it be that way.

I hope this podcast helps you navigate 2021 with ease and joy.

My new year's resolution is to show up for you more than I have in previous years. I'm here for you.

Make 2021 an epic year. You got this.

FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

Like this lesson?

FREE STUFF

________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

CONNECT WITH ME

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Feel like you're working your tail off and aren't getting results?

We all know that consistency is the key to getting results yet most people struggle with consistency.

That's why I am inviting you to take on The 40 Day Transformation Challenge!

Here's how it works:

1. Write out an abbreviated version of your dream every day, 2 times/day (morning & evening) for 40 consecutive days. Keep track of your days! (i.e. "Day 1" at the top of the page.

2. Speak it in the present tense with as much clarity as possible, start with "I am so happy and grateful now that..." and end with "...this or something better."

3. If you skip a day OR time in the day, restart the challenge.

In this lesson, I am going to go into detail on all of these points but this is the framework you will work with.

TIP: If you don't have any clue what you would want to write as a vision for yourself, check out my FREE workshop at https://www.jamesallencoaching.com/workshop it will help.

Like this lesson?

FREE STUFF

________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

CONNECT WITH ME

________________________________________________________________________

Facebook: https://www.facebook.com/jamesallencoaching

Instagram: https://www.instagram.com/jamesallencoaching/

MISSION

________________________________________________________________________

After 4 years of following his family's footsteps, James decided to leave his secure job in construction and fulfill his calling as a coach.

James is on a mission to help people discover and create their own M.P.I. (Massive Positive Impact).

The way he does this is by teaching people how to become the most authentic versions of themselves. Finding a way to make money doing only what they love, then helping them share that with the world.

Whether it's one stream or multiple streams of income, James believes that with all of the passions we have, we can find a way to create a comfortable and sustainable income purely based on what we love to do.

Since leaving construction, James has appeared on various podcasts, spoke on stages across the United States, coached executives in major companies, and helped youth groups become better leaders for tomorrow.

Are you struggling with finding your purpose? If so, you're not alone. 

The majority of people in this world have absolutely NO IDEA what they want to pursue in their life or even know what's possible for them.

This is why today, I wanted to share with you 2 things that will help you find your purpose.

Because maybe you're in the same boat.

In this lesson, we are going to figure out where you can start and how to really spark some change in your life.

Let's dive in!

FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

Like this lesson?

FREE STUFF

________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

CONNECT WITH ME

________________________________________________________________________

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Struggling to make your dreams happen?

Do you find yourself wondering, "When's it gonna happen!?" or "How long is this going to take?"

If you're wondering "What's one thing that will make your dreams happen faster EVEN if you don't have any money?"

It's called support.

The thing is that most people try and go at this whole "impact" thing alone when in reality, that's not how it works.

Everybody who's ever done anything great did so with some kind of support system.

In this lesson, we're going straight into 3 ways that you can start creating a support system so that you can fast track your success!

Want Me To a Part of Your Support System? Book a Focus Session Here! https://calendly.com/jallencoaching/focus

FREE WORKSHOP: Learn The Proven, Repeatable, and Reliable System For Building Dreams at https://www.jamesallencoaching.com/workshop

Like this lesson?

FREE STUFF

________________________________________________________________________

Get The Total Confidence Blueprint to develop Unshakeable Confidence and master the art of high self-esteem: https://www.jamesallencoaching.com/pl/196849

10 Steps To DreamBuilding Video Series: https://www.jamesallencoaching.com/pl/219006

CONNECT WITH ME

________________________________________________________________________

Facebook: https://www.facebook.com/jamesallencoaching

Instagram: https://www.instagram.com/jamesallencoaching/

LinkedIn: https://www.linkedin.com/in/james-allen-25a13b184/