In this episode, I talk about how more people should ask for help and how it can benefit us all. 

In this episode, I talk about things I am working on and ways that I am trying to grow as a woman, friend, wife, and professionally. 

In this episode, I go into detail about how I "work a plan," why it matters and why we all should be doing more of it! 

In this episode, I share out things I wish I had known when entering Corporate America. Each of these tips is extremely helpful to anyone currently in this workspace or for people who will soon be there.

In this episode, I book review Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear! This book is responsible for me changing so many things in my life. It helped me change the way I eat, workout, and my approach to ensuring I manage my time effectively. 

In this episode, I discuss tips & tricks that can help you interview! Having over 10+ years in the interviewing space, each of the detailed things in this episode has proven to be keys to success! 

In this episode, my guest Tahime and I discuss his military background, our thoughts on death, UFOs, being Black in America, the importance of women, and other engaging topics. Tahime and his friends have a Podcast titled 2nd and One Podcast. Their Instagram is 2ndandonepodcast. 

In this WTF episode, it was important for me to call out the hypocrisy and dumb expectations some people have on athletes. They are people, and they should be able to engage in whatever they are passionate about, just like the rest of us. 

In this episode, I talk about leadership. What a leader is, isn't, and what it should be. Leaders are significant for the development of the world, and it seems like it is an area we really lack in society.