What are the common and not so common factors from back in the day to today that make people great at what they do? Find out I’m this episode!

We all lose motivation sometimes. It’s a part of the journey of life. When you take a look at the great people in history, even they lost motivation at many points in their life. But how did they manage to keep going? Well one of the key reasons was that they found a way to reignite their motivation. In this podcast we cover 3 things that you can do to reignite your lost motivation!

Are you feeling stuck? Do you have a burning desire to pursue something important in your life but find yourself unable to take that crucial first step? If you're a young adult between the ages of 25 and 35, this podcast is tailor-made for you. We discuss 5 practical steps that you can take to get started today!

What if you achieved it and then realized that you it wasn’t what you wanted? What if you’ve been sacrificing, committing and working towards someone else’s definition of success?

I don’t have time! This is something I’ve said, you’ve said and we’ve all heard each other say. And yet, we know that isn’t the truth. We know that in order to grow, we have to do something more than what we do and in order to do that, we need to better manage our time! In this episode we explore a strategy that you can adopt in your life to earn more, get fitter, build better relationships and do the things you know you need to do to become your best and live a life you’ve always wanted!

What gets measured, gets done. We’ve all heard this and seen the worlds most successful businesses do it. We on the other hand measure everything we possibly can in business, for our bosses and the companies we work for, to be sure that we can see them grow. But what about our personal lives?

Do you struggle with discipline? Hitting the gym, eating clean, journaling etc.. on a regular basis is something that seems impossible? Here are 5 areas that you can work on to generate more discipline and achieve your goals!

The world that we live in is overflowing with information. This makes it overwhelming for our brains to decide which pieces of information are relevant. Good news for us! Turns out there is a component in our brain that can be trained in order to make it easier for us to automatically decide which pieces of information we should pay attention to and which ones we can delete.

We often find ourselves stuck. Unable to get started, make progress or finish what we started. Well it turns out that we might be stuck in a “MIND PIT” - But of course, the good news is, its only human and the great news is. You can climb out of it and finally get started, make progress and finish what you started!