In episode 3, we delve into the potential consequences of living a life centered around growth and explore a better way of being. Thanks to anyone who takes the time to listen!

Timestamps:

00:00 Introduction: The Illusion of Growth

01:11 The Trap of Extraordinary Achievers

04:36 Personal Struggles with Inadequacy

05:57 The Self-Help Movement and Its Pitfalls

09:46 The Consequences of a Growth-Centered Worldview

22:35 Shifting to a Wellbeing-Centered Value System

33:13 Final Thoughts and Call to Action

Progress Theory Episode 2: Accepting Universal Suffering

In this episode of Progress Theory, we dive deep into the concept of universal suffering. The discussion begins with defining suffering and breaking it down into two broad categories: personal experience suffering and cosmic suffering. Personal experience suffering is further divided into self-induced suffering, such as addictive behaviors and victim complexes, and suffering intrinsic to existence, like terminal illness and grief. We also explore cosmic suffering — the overall suffering experienced by all conscious beings in the universe. Throughout the episode, different solutions for managing and reducing suffering are discussed, including self-mastery, perspective shifts, and committing to a life of positive impact. The conversation ultimately aims to help viewers find purpose and joy despite the inherent suffering in life.

In the first episode of Progress Theory, I explore the experiences that have led me to pursue a system for optimizing human wellbeing, and the purpose/format of this podcast moving forward.