Progress Theory

Progress Theory

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Progress Theory episodes

  • Your Life Is Compounding - Whether You Realize It Or Not (EP08)

    In this episode of Progress Theory, we are exploring the compounding nature of time and human behavior, and how we can harness this compounding nature to make growth easy and sustainable. 

    Thanks for taking the time to listen! 

    If you'd like to learn more about how I can help you create massive, sustainable growth in your own life, head on over to progresstheory.com. 

    19 min
  • Addiction Isn't The Problem (EP07)

    In the modern world we exist within a breeding ground for addiction. Almost every one of us repeats behaviors that cause us shame, destruction, and suffering, but we just can't stop. In this episode we are discussing the actual root that underlies all addictive behavior, and the foundational steps necessary to resolve addiction at its source. 

    Thanks for anyone who takes the time to listen! Follow the podcast to stay updated on future episodes like this one.

    33 min
  • What To Do When Nothing Matters (EP06)

    In this episode of Progress Theory, we are discussing a question that is becoming increasingly important in the modern world. How to find meaning and purpose in a universe that doesn't provide it?

    Throughout the episode, we'll be discussing the reason why a sense of meaninglessness is more prevalent than ever in modern society, and how we can break through it in order to create deeply meaningful, fulfilling lives. 

    Thanks for listening. If you enjoyed this episode, subscribe to the podcast to listen to future episodes like this one. 

    28 min
  • I Thought Growth Would Fix Me - It Almost Broke Me (EP03)

    In episode 3, we delve into the potential consequences of living a life centered around growth and explore a better way of being. Thanks to anyone who takes the time to listen!

    Timestamps:

    00:00 Introduction: The Illusion of Growth

    01:11 The Trap of Extraordinary Achievers

    04:36 Personal Struggles with Inadequacy

    05:57 The Self-Help Movement and Its Pitfalls

    09:46 The Consequences of a Growth-Centered Worldview

    22:35 Shifting to a Wellbeing-Centered Value System

    33:13 Final Thoughts and Call to Action

    35 min
  • EP02 - Accepting Universal Suffering

    Progress Theory Episode 2: Accepting Universal Suffering


    In this episode of Progress Theory, we dive deep into the concept of universal suffering. The discussion begins with defining suffering and breaking it down into two broad categories: personal experience suffering and cosmic suffering. Personal experience suffering is further divided into self-induced suffering, such as addictive behaviors and victim complexes, and suffering intrinsic to existence, like terminal illness and grief. We also explore cosmic suffering — the overall suffering experienced by all conscious beings in the universe. Throughout the episode, different solutions for managing and reducing suffering are discussed, including self-mastery, perspective shifts, and committing to a life of positive impact. The conversation ultimately aims to help viewers find purpose and joy despite the inherent suffering in life.

    45 min
  • EP01 - Optimizing Life for Wellbeing

    In the first episode of Progress Theory, I explore the experiences that have led me to pursue a system for optimizing human wellbeing, and the purpose/format of this podcast moving forward. 

    39 min

About Progress Theory

From the publisher's feed

Progress Theory explores the idea of optimizing the human experience for maximum wellbeing. When it comes to wellbeing, there is no arrival. Even if there is no perfect way of existing in this…