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ProHealthy Heart's Podcast
ProHealthy Heart's Podcast episodes
- Are You Opening the Door to the Enemy in Your Mind?
Are You Opening the Door to the Enemy in Your Mind?
I talk more about this in the full podcast episode:
The Power of Guarding Your Mind, Heart, and Soul in a Noisy World
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1 min - Feeling Overwhelmed? Try This 2-Minute Mindfulness Reset
Feeling Overwhelmed? Try This 2-Minute Mindfulness Reset
I talk more about this in the full podcast episode:
Bright Light #9 Mindful Moments: Reconnecting with Yourself ( Special Day )
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1 min - The Real Reason Some People Thrive as They Age ( And Others Don't )
The Real Reason Some People Thrive as They Age ( And Others Don't )
Tune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel encouraged for the week ahead.
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10 min - 7 Uncomfortable Signs You're Actually Growing Spiritually
7 Uncomfortable Signs You're Actually Growing Spiritually
Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.
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10 min - Stress Is Breaking Hearts - Literally
Stress Is Breaking Hearts - Literally
Tune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel encouraged for the week ahead.
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12 min - Mountain Biking: The One Powerful Workout That Strengthens Your Heart and Clears Your Mind
Mountain Biking: The One Powerful Workout That Strengthens Your Heart and Clears Your Mind
Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.
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7 min - Zumba Is More Than a Workout, It's a Whole Mood
Zumba Is More Than a Workout, It's a Whole Mood
Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.
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7 min - What Does It Truly Take to Feel at Peace Within Yourself - For Real?
What Does It Truly Take to Feel at Peace Within Yourself - For Real?
Tune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel encouraged for the week ahead.
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14 min - New to Trail Running? These Tips Will Change Everything
New to Trail Running? These Tips Will Change Everything
Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged for the week.
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7 min - High-Functioning Anxiety: Smiling on the Outside, Spiraling on the Inside
High-Functioning Anxiety: Smiling on the Outside, Spiraling on the Inside
Tune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel encouraged for the week ahead.
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9 min
About ProHealthy Heart's Podcast
From the publisher's feed
Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle…
Spiritually, Physically, & Mentally.
Let's Grow Together & Make A Positive & Effective Impact In The World.
Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"
Let's Grow Together & Make A Positive & Effective Impact In The World.
Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"