ProHealthy Heart's Podcast

ProHealthy Heart's Podcast

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ProHealthy Heart's Podcast episodes

  • Revitalizing Strength: Understanding the Contrasts Between Cardiovascular and Strength Training

    Sculanda shares a message of Revitalizing Strength: Understanding the Contrasts Between Cardiovascular and Strength Training.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 


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    28 min
  • Bright Light Heart #3 - How To Reach A Level of Inner Peace

    Sculanda shares, How To Reach A Level of Inner Peace.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 



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    14 min
  • What Does Your Spiritual Heart Have To Do With Your Physical Heart

    Sculanda shares what your spiritual heart have to do with your physical heart.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 

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    22 min
  • Bright Light Heart Motivation #1

    Sculanda shares uplifing motivational clip.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 


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    3 min
  • Holiday Season Tips For Festive Fit Focus & Staying Active

    Sculanda shares holiday season tips for festive fit focus & staying active.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 


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    21 min
  • Raising Awareness About Heart Disease Is Crucial

    Sculanda shares how raising awareness about heart disease is crucial because it is the leading cause of death in the world for men and women.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 



     

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    19 min
  • ProHealthy Heart Podcast Celebrating Two Amazing Years!!!!!

    Welcome to ProHealthy Heart's Two-Year Anniversary Podcast Music Band Show!!!! Click The Button - ONE LOVE ❤️  

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 

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    5 min
  • Hiking Is Like A Two-For-One Deal That Does Wonders For Your Health

    Sculanda shares how hiking is like a two-for-one deal that does wonders for your health. 

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 

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    13 min
  • Exercise And Its Effect On Brain Health

    Exercise And Its Effect On Brain Health. 
    Sculanda shares the various ways in which exercise affects the brain and why it is crucial for maintaining cognitive function and mental well-being.

    Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 

    Send us Fan Mail

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    16 min

About ProHealthy Heart's Podcast

From the publisher's feed

Welcome to ProHealthy Heart Podcast.  I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle…