ProHealthy Heart's Podcast

Sculanda shares the power of total body exercises: a comprehensive guide to their effectiveness. 

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Sculanda shares tips on how to get into trail running.

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Sculanda shares her adventure in the mountains exploring & visiting waterfalls. The beauty of these natural wonders offers spiritual, mental, & physical refreshment and renewal.

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Sculanda shares the importance of Wellness Wednesday.

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Sculanda shares tipsters on activities you can do to improve your overall wellness.

Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 

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Sculanda shares "ProHealthy Heart" tips on how to protect your skin from the sun's UV rays.

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Sculanda shares a message about breakthroughs open/closed doors.

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Sculanda shares what God says about 2 types of blessings.

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Sculanda shares 7 signs you're going through a spiritual awakening.

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Sculanda & her husband outdoors ( on the beach ) enjoying nature, as well as preparing for a 5K / 1 mile run race event on the beach.

Also click the "Support The Show" link in the description to support and follow ProHealthy Heart's community online, where we post content about health, fitness, & wellness "heart disease prevention" to educate & inspire others. 

Send us Fan Mail

Support the show