Project Eunoia

By Enas Abduljabar

A conversation about the ego and the mind. How fear and anger controls our lives and the attempt to break the cycle of comfort.... more

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FAQs about Project Eunoia:

How many episodes does Project Eunoia have?

The podcast currently has 17 episodes available.

Project Eunoia episodes:

June 07, 2021 Episode 16 - The Healing of Music
The mental health benefits of music and why we find rhythm in clouded thoughts. Understanding how music may help us and how it contains the secret to self-love and self-discovery.
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26min
May 10, 2021 Episode 15 - Our Obsession with Perfection
Understanding the meaning behind Perfection and Perfectionism. The clinical deprivation of what Perfectionism may hold as we reach for a never-achieving goal.
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44min
April 26, 2021 Episode 14 - Career Vitality
Defining what career really is and understanding the value of hard work and dedication. How modern day slavery effects our mental health and happiness; as growth and dedication creates perseverance to find success. | Ft. Drayton Gilbert |
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1h 36min
April 15, 2021 Episode 13 - Confidence is Key
Understanding how confidence can shape the likelihood of our lives. How self-doubt impacts the dependency of our minds as we appreciate the paths we’ve taken to get us to where we are.
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41min
April 12, 2021 Episode 12 - Habit Changing
Understanding how habits influence the process of change and growth; how change may be difficult to achieve but not impossible.
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39min
April 08, 2021 Episode 11 - The Mind of Enas
Getting to know Enas Abduljabar and how she came to be. How the path to growth is rocky and unstable; learning to accept our flaws and opening up a world of self-love as we get rid of the stigma of Mental Health. | TW: Suicide |
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1h 5min
April 05, 2021 Episode 10 - The Edge on Drugs
Understanding what drugs really are and the affects they have on our mental health. Getting to know our limits and sharing the experiences of abuse. | Ft. Cyril Brabant |
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1h 5min
April 01, 2021 Episode 09 - The Power of Reading
How reading helps us mentally and emotionally. Understanding the many ways that books may play a part in our future and maintaining a healthy mind of discovery.
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31min
March 29, 2021 Episode 08 - Depression & Anxiety
Understanding what depression and anxiety bring to daily life; what it means to cope with a never ending cycle of the unknowings that conspire against your well-being. | Ft. Feeha Azeem |
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1h 7min
March 25, 2021 Episode 07 - The Mind of Dia | Part II |
Going deeper into what it really means to be a better person. How racism affected Dia to become who she is today and how we can start becoming more mindful to the world around us and ourselves. | Ft. Dia Orengo, Creator of Flame & Flow | tw: Suicide, explicit language
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56min

FAQs about Project Eunoia:

How many episodes does Project Eunoia have?

The podcast currently has 17 episodes available.