When was the last time that you let go of an opportunity because you felt afraid?  When you start to live according to the narrative that you repeat to yourself daily, you are living a life based on fear. Beyond your fears is your most brave and true self. On this week's episode, your hosts Purdey and Meg delve deeper into the true meaning of fear or what we like to call (F)alse (E)vidence (A)ppearing (R)eal. We share some of our own experiences with fears and how we have since overcome these false assumptions we made about ourselves. To put it simply, 12 years ago a fear of being vulnerable would have been a hot topic on our Project Friend walks and today we get to sit together weekly and share our vulnerabilities on a public platform with confidence.

Welcome to our first episode of Project Friend Podcast! On this episode, we unpack the name of our podcast which unbeknown to us, started 12 years ago in a park. We come to realize that Project Friend at its core was about more than just making new friends, it was about being brave and vulnerable. Let’s just say it all started in a park and it ended in a podcast. We have many chapters to unpack and stories to tell. Follow our journey to find out how two friends who have not seen each other in a couple of years, reconnect and come to some amazing realizations or what we like to call "podlizations"!