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Project Mindfully Outdoors
Project Mindfully Outdoors episodes
- 328.Moon Bow
Unexpressed emotions are teaching moments. Let's travel to Cumberland Falls to find a better understanding of how.
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10 min - 327. The power of dreams
In this meditation, we are hitting the trail of the Wilderness road where Dragging Caones will meet us.
To explore the power of dreams and how to govern ourselves to reach our goals.
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15 min - 326. The Lodge
A lodge is much more than the place we call home. Join Mike Martin for a meditation that calls on the beaver to help us understand the art of lodging.
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13 min - 325. Fruits of your labor
Take some time today to enjoy the fruits of your labor and plan ahead to nurture the seeds you planned.
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10 min - The Fruits of labor
In this special Labor Day-themed meditation, we explore deepening our resolve and finding a deeper enjoyment of our harvest.
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10 min - 324. Swami on meditation is nature
We are diving into meditation and spirituality for today's campfire with my guest Swami Nityananda.
About Swami
Swami Nityananda became a student of Swami Shankarananda in 2010. Swami Shankarananda, who founded the meditation community, immediately recognized her as his successor. He announced that publicly in 2013 when he consecrated her as spiritual teacher and spiritual leader of the meditation community. In 2014 he consecrated her as a Swami and asked her to carry on his lineage and the teaching of Kriya Yoga. Since 2014 she has volunteered as spiritual teacher and spiritual leader of Awake Yoga Meditation.
As Juniper Ellis, she is Professor of English at Loyola University, where she teaches American Literature and World Literature Written in English. She earned her PhD at Vanderbilt University. She has held Fulbright grants in New Zealand and Germany, and other national awards including an Andrew W. Mellon Fellowship and an NEH grant. Her book Tattooing the World: Pacific Designs in Print and Skin was published by Columbia University Press. Her scholarly articles have appeared in respected journals in many English-speaking countries.
Her teaching helps listeners and readers connect with the reality of love, wisdom, liberation, joy, harmony, and kindness. People who meditate with her find Swami Nityananda practices a selfless way of living in the world that asks, "How may I be of service?" and models through open-hearted, generous, and effervescent guidance, a path for us all to recognize our own inherent divine qualities, and to see the same in everyone.
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Awake Yoga Meditation
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1 hr 12 min - 323. The feathers of impression
Life has a way of leaving its impression on our perspective of the world around us. In this meditation, we enter the turkey fields to learn how to prevent those impressions from holding us back.
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15 min - 322. Managing Time
What is time?
How does it seem to slip away from us so fast?
During this meditation, we will explore nature's remedy for managing time.
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12 min - 321. Hillary Dahi on the Gems hidden under the struggle
In today's podcast episode, I took some time out while exploring one of Michigan's GEMS hunting units to set up this beautiful conversation. Which was a very fitting location to share with you.
My guest at the campfire is a transformation coach. Who learned the skills she shared with her clients by taking the reins of her own life. Hilary Dahi hit that point many of us come across. Where we figure out that our current skin no longer fits us. By facing the fear of blazing a new trail for herself Hilary uncovered her true purpose in life and lives to share her journey to help others blaze their new trails.What makes our conversation so special is how Hilary shares the struggles of discovery. Instead of staying the victim with the story. She blended grace and understanding with drive and a willingness to learn.Links
Hilary Dahi
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58 min - 320. The gentle giant of the woods
Is tall in stature and carries a grand smile because he learned to accept himself. This is the gift that our hike through the woods in this episode has to offer you.
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15 min
About Project Mindfully Outdoors
From the publisher's feed
The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.