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Project Mindfully Outdoors
Project Mindfully Outdoors episodes
- 181. The lessons of a fawnIf you'd like to see the process of how a trauma response is built look at the next generation of woodland creators. Grab a spot at the campfire and let me explain.LinksPresented in partnership with True WildTo learn more visit our websiteTo schedule a free outdoor healing call15 min
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- The greatest lessons worth teaching teach back with Julianne BoschToday the author of How a mother took her first step on the moon joins me to discuss parenting through a different looking glass. We stoicism and many different angles together as we really break down what it truly means to be a parent in these modem times.To order How a mother took her first step on the moonVisit Freshcap use promo code projectmindfullyoutdoors10 at check to save 10% on your orderLearn more about Project Mindfully Outdoors57 min
- 177. Sitting on the shoreHere is a sneak peak along with a nice little story that I hope helps you today.support for this episode is provided by our friends at freshcap.com punch in promo code projectmindfullyoutdoors10 at checkout to save 10% on your order.and to learn more visit www.projectmindfullyoutdoors.wordpress.com11 min
- Join our camp (promo)Join your guide Mike Martin at the camp of Project Mindfully Outdoors and together we can a lighten the load of the backpack your carrying.2 min
- 176. Wisdom of the squirrel with Brian LivingstonToday I’m joined by author Brian Livingston to talk about the wisdom of squirrels. Brian is the author of The habits of squirrels. Brought to us by Freshcap.com save 10% on your order with promo code projectmindfullyoutdoors10. To learn more visit www.projectmindfullyoutdoors.Wordpress.com---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support57 min
- 175. Breath workEver feel like breath work is just so hard to understand? In today's episode I'm going to set your mind at ease and show you that you all know how to do this.supported by freshcap.com use promo code projectmindfullyoutdoors10 to save 10% when you place your order.To learn more visit www.projectmindfullyoutdoors.wordpress.com---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support13 min
- 174. Supporting our comrades*****TRIGGER WARNING********** In this episode Kelly Hanson from BCC Evolution joins the campfire for a very educational and different conversation. The subject is sucide prevention. If you or someone you know if struggling with suicidal thoughts or ideas please contact the sucide prevention hotline 1-800-273-8255 or reach out to Kelly at the BCC Evolution. Supported by Copenotes.com use promo code projectoutdoors. To learn more visit www.projectmindfullyoutdoors.Wordpress.com---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support56 min
- 173. Humanity paints a color on your characterWe are all born for the work humanity but we don’t always consider the color of character. This meditation will help you to remind you.---This episode is sponsored by· Anchor: The easiest way to make a podcast. https://anchor.fm/app---Send in a voice message: https://anchor.fm/projectmindfullyoutdoors/messageSupport this podcast: https://anchor.fm/projectmindfullyoutdoors/support10 min
About Project Mindfully Outdoors
From the publisher's feed
The Project Mindfully Outdoors podcast, hosted by Mike Martin, delves into the transformative power of wilderness meditation. By blending outdoor adventures with philosophical insights, Mike examines how nature immersion can catalyze profound personal growth and healing. Listeners will learn practical techniques for integrating mindfulness into their daily routines, enriching both their physical and spiritual journeys.
Mike shares inspiring stories and underscores the significance of reconnecting with the natural world to tap into our inner resilience. He highlights the essential tools at our disposal, encouraging listeners to reshape their narratives and welcome change. Whether you're an experienced hiker or just beginning to venture into the great outdoors, each episode imparts valuable insights on utilizing nature's serenity to enhance mental clarity and emotional health. Join Mike on a journey of inspiration toward self-discovery, as he reminds us that the wilderness is more than an adventure backdrop—it's a haven for the soul. Tune in to unleash your potential and rejuvenate your spirit in the splendor of the outdoors.