PROJECT NOTES

PROJECT NOTES

Download on the App Store

PROJECT NOTES episodes

  • Helper Culture in Woodbridge, Virginia

    When was the last time you did something for someone without asking for anything in return? Today we talk about changing our mindset to a Helper Culture and the struggles homeowners go through when there just isn't anyone to call to help you move.

    Connect with me on FB @liveinoldtown

    Connect on TW @cherylshowlive

    Connect via email [email protected]

    Connect via web to book yourself as a guest http://www.LifeInNorthernVirginia.com

    5 min
  • LIVE with "The Wharf" Restaurant Owner Mike Brumagin Old Town Alexandria

    Meet Mike, the owner of the The Wharf Restaurant, located in Old Town Alexandria at 119 King Street Alexandria, VA 22314. Must try the appetizers, I haven't tried anything that isn't amazing and displayed beautifully. It's walking distance to the water/dock, has an event area upstairs you can rent for special occasions, weddings, receptions, business meetings etc. White table clothes upstairs in the event center you would never know that place existed. Visit their website for more information https://www.wharfrestaurant.com and mention you heard about the restaurant from our podcast.

    Connect with me on FB @liveinoldtown

    Connect on TW @cherylshowlive

    Connect via email [email protected]

    Connect via web to book yourself as a guest http://www.LifeInNorthernVirginia.com

    4 min
  • LIVE with Homeowners of the "Alexandria House" Condos in Old Town Alexandria

    Today we talk with homeowners living in the "Alexandria House" condos just 6 blocks from the waterfront and ask them what they love or dislike about living here. You never know what they will say when they have an opportunity to share their real truth.

    Connect with me on FB @liveinoldtown

    Connect on TW @cherylshowlive

    Connect via email [email protected]

    Connect via web to book yourself as a guest http://www.LifeInNorthernVirginia.com

    2 min
  • Visit to "Whole Dogz" Old Town Alexandria Doggie Daycare and Boarding

    Meet the owner of Whole Dogz Mary and Patrick Kenkel. An interesting fact after speaking with Mary the owner is that she is super passionate about organic dog food and had plans at the time to expand that offering. To find out more about this amazing hidden doggie daycare, visit www.wholedogz.com and drop by letting them know you found out about their business from our podcast.

    Connect with me on FB @liveinoldtown

    Connect on TW @cherylshowlive

    Connect via email [email protected]

    Connect via web to book yourself as a guest http://www.LifeInNorthernVirginia.com

    9 min
  • INTRO and Welcome To LIFE In Northern Virginia Podcast with Cheryl Spangler

    Thinking of moving [To] [From] or [Around] Northern Virginia or experiencing life as a visitor? This podcast answers the question "What does Northern Virginia have to offer me" with total transparency and no topic left behind.

    Hi my name is Cheryl, born in Fairfax Virginia; Extravert in business, Introvert in personal life. Like me, sometimes you need a little nudge to get out and about and a community behind you letting you know you're not alone if you feel like staying in. What's what we are here for.

    We will learn together where to go, what to do all while meeting some interesting people. We will visit places and businesses and hear up close and personal. Since I love exploring the [Fit Life] we will dig into that as well as where the quaintest coffee shop is in each city and where your furry friend is welcome.

    We will explore transportation options, hidden shopping favorites, food, drink and nightlife. Live through the eyes of a newcomer, single, married, divorced and other lifestyles and meet Northern Virginia lifer's and why they will never leave.


    Want to contribute to our content visit www.LifeInNorthernVirginia.com and click on "Book an Interview" ...don't worry it's totally casual conversation and you can even be anonymous.


    Subscribe to receive our weekly podcasts at least 2 per week maybe more.

    Connect with me on FB @liveinoldtown

    Connect on TW @cherylshowlive

    Connect via email [email protected]

    Connect via web to book yourself as a guest http://www.LifeInNorthernVirginia.com

    3 min

About PROJECT NOTES

From the publisher's feed

PROJECT NOTES with Cheryl Spangler