Good Vibes & Strides: https://www.goodvibesandstrides.com/
Get ready to laugh AND get encouraged.

In this Project Sisterhood episode, Chrissy and Alex sit down with Jen Kidwell for a joy-filled conversation that’s hilarious, honest, and full of faith. From behind-the-scenes stories to real encouragement for women navigating life, leadership, and relationships — this episode brings both the “good vibes” and the God strides.

You’re going to leave this episode smiling… and stronger.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Are you embracing your season… or resisting it?

In this episode of Project Sisterhood, we’re joined by Becky Johnson — lead pastor at Jesus Culture Sacramento — for a powerful conversation about seasons, preparation, and courage. Becky shares wisdom on what it looks like to recognize the season you’re in, how to carry hope in hard seasons, and why God often prepares us quietly before He promotes us publicly.

If you’ve been feeling stuck, confused, or overwhelmed — this episode will help you reframe your season and move forward with faith.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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In this episode of Project Sisterhood, we’re talking about getting spiritually strong — building a real relationship with God through His Word.

We unpack why consistency matters more than motivation, how to overcome spiritual laziness and distraction, and what it looks like to grow in truth, maturity, and confidence through Scripture.

If you’ve been wanting a deeper prayer life, stronger faith, and a hunger for God’s presence — this episode will encourage you to take your next step.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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How’s your prayer life — really?

In this episode of Project Sisterhood, Chrissy, Alex, and Chanel dive into a candid conversation about prayer, spiritual hunger, and building a presence-driven year. Recorded during 21 Days of Prayer & Fasting, this episode is full of encouragement, laughter, and real truth about what it looks like to seek God daily — not perfectly, but sincerely.

We also share details about a special Sisterhood event coming up, and invite you to step into a new season of deeper intimacy with Jesus.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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This topic has been debated, abused, and misunderstood — and we’re going there.

In this Men of Faith x Project Sisterhood crossover episode, Caleb and Chrissy Cole unpack what biblical submission in marriage actually means (and what it absolutely does NOT mean). We talk about the roles of husband and wife, what healthy spiritual leadership looks like, how Scripture gets weaponized, and why true submission is rooted in trust, love, and security — not control.

This episode is honest, funny, and deeply practical — especially for married couples navigating leadership, decisions, and spiritual unity.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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In this powerful bonus message, Thay Freitas delivers a word that will stir your spirit and deepen your hunger for prayer:

“Am I a woman that prays… or a woman of prayer?”

Through Scripture, testimony, and a moving story about generations of praying women, Thay challenges us to stop treating prayer like a moment — and embrace it as an identity. If you’ve ever felt stuck, distracted, or spiritually dry, this message will call you back to the presence of God.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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In this special Project Sisterhood session, we welcome Dr. Stephanie Caine — therapist, counselor educator, and passionate advocate for healing in the presence of God.

In this conversation, we talk about the connection between faith and mental health, why therapy is not something Christians should fear, and how the church can become a safer place for vulnerability and healing. If you’ve ever wondered, “Can I love Jesus and still need therapy?” — this episode is for you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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In this Project Sisterhood bonus session, we sit down with Dianna Nepstad for a heartfelt and honest conversation about her story — from wrestling with identity and heartbreak, to encountering Jesus, to building a life rooted in calling, family, and faith.

Dianna shares her testimony, how spiritual community played a key role in her healing, and what it looks like to follow Jesus with courage through every season. If you’ve ever felt like your story has chapters you wouldn’t choose — this episode will remind you that God redeems it all.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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In this special Project Sisterhood bonus session, Chrissy Cole reflects on what God has built through Sisterhood over the last decade and shares 10 powerful lessons she’s learned about sisterhood and the Kingdom of God. From identity and purpose to obedience, sacrifice, and spiritual growth, this episode is both a celebration and a call upward — reminding every woman that she is precious in God’s sight and created for His glory.

Whether you’ve been part of the Sisterhood journey for years or you’re new here, this episode will encourage you to step into community with courage, maturity, and faith — and to build the kind of sisterhood that brings life and freedom in Jesus.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Dr. Stephanie Caine is back on the Project Sisterhood Podcast — and this conversation is a MUST for any woman navigating anxiety, stress, emotional exhaustion, or healing from the past.

We talk about the connection between faith and mental health, why therapy isn’t a lack of faith, and how the church can become a healthier place for honest conversations. Jesus isn’t intimidated by your mental health journey — He wants to walk with you through it.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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