Some moments become markers—where you realize God carried you, healed you, or rewrote your story.

In this episode, we talk about belonging and the power of spiritual markers: remembering what God has done, staying rooted in sisterhood, and cultivating joy as a real weapon against discouragement.

This conversation is full of perspective, faith, and laughter—because sometimes the bravest thing you can do is keep your joy and refuse to be taken out.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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If you’ve ever been hurt by a friend group, excluded, misunderstood, or left feeling like you didn’t belong—this episode is for you.

We talk about cliques, community, and how to re-enter sisterhood after relational pain. This is a conversation about building trust again, choosing courage, and finding healthy connection without forcing it.

You’re not “too much,” you’re not “behind,” and you’re not disqualified from real relationships. Let’s talk about how to get back in the saddle.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Empowerment is more than a vibe—it’s a mindset, a posture, and a way of showing up for other women.

In this episode, Chrissy Helmer talks about health from the inside out: authenticity, emotional maturity, and the kind of confidence that doesn’t need to compete. We discuss what it means to add value, build women up, and pursue wholeness—spirit, soul, and body.

If you’ve been craving deeper health and stronger confidence, this conversation will help you recalibrate.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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This episode is about the kind of pause that protects your life.

We talk with Cait Zick about slowing down without losing momentum, building boundaries that keep you healthy, and living with integrity—especially when you’re carrying influence, responsibility, or leadership.

This conversation is both practical and deeply heart-level: rest, purity, wisdom, emotional health, and what it looks like to be a woman who stays grounded no matter what season she’s in.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Disappointment can make you want to shut down, pull back, or stop believing for good things.

In this episode, we talk about what it looks like to keep your heart open when you’re grieving what you hoped would happen—whether that’s a relationship, a door that closed, a season that changed, or a promise that feels delayed.

This is a gentle, honest conversation about healing, resilience, and continuing to say yes—without minimizing pain or forcing optimism.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Have you ever felt a holy hunger—like you’re grateful for where you are, but you know there’s more?

This episode is a conversation about worship and belonging: how worship forms us, how community strengthens us, and how to pursue God with a heart that’s both hungry and secure.

We talk honestly about growth seasons, the tension of wanting more, and how to stay rooted in love while your faith expands. If you’re craving depth—not just inspiration—this will encourage you.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Chrissy and Lydia are back with a fun and honest conversation about birthdays, sisterhood gatherings, and how women can step into a new season with intentionality. From laughing about Enneagram bingo moments to talking about healthy mindsets, this episode is full of relatable friendship and practical perspective.

They also unpack the pressure many women feel around “New Year’s resolutions” and talk about better ways to grow—choosing intentional goals, learning your rhythms, and letting your year be shaped by purpose instead of pressure.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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This episode is a conversation about courage—what it looks like to build strength from the inside out, and how sisterhood helps you step into the life you were made for.

We talk about women’s empowerment beyond hype, finding real confidence, building community, and navigating seasons where you feel stuck or uncertain. It’s practical, encouraging, and rooted in the belief that you don’t have to do life alone.

If you’ve been craving clarity, connection, or a fresh sense of purpose, this one will help you take your next step.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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Welcome to the very first episode of the Project Sisterhood Podcast! Chrissy Cole and Lydia Liano kick things off by sharing the heart behind Sisterhood at Project Church—what it is, who it’s for, and why it matters for women in every age and stage. 

This episode is lighthearted, hilarious, and full of purpose as they talk community, belonging, women empowering women, and how Sisterhood is more than an event—it’s a family. You’ll hear stories, laughs, and a powerful reminder that God designed us to walk through life together.

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If this episode encouraged you, share it with a friend and leave a review — it helps more women find Project Sisterhood 💛

🎧 Listen to Project Sisterhood:

Spotify: https://open.spotify.com/show/12Mzxkt8WDImuZJpu90b7N?si=a5208fcedd2c44f7

Apple Podcasts: https://podcasts.apple.com/us/podcast/project-sisterhood/id1446342345

📲 Follow Project Sisterhood on Instagram:

Instagram: @projectsisterhood

⛪️ Project Church:

Website: https://projectchurch.com

YouTube: https://www.youtube.com/projectchurchsac

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