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Doc B was inspired to offer podcasts for a simple reason - she wanted to help people improve their lives. Doc B will talk about You.. how to be happier, have better interaction with others, develop st... more
FAQs about Project You by Doc B:How many episodes does Project You by Doc B have?The podcast currently has 22 episodes available.
September 27, 2017Ep12 - Why are habits hard to break!?Have you ever been frustrated feeling like you just couldn't break a habit? There are many reasons and variables on why people have a difficult time breaking a habit. We explore why this is and things you can do to break a habit you want to break!...more20minPlay
September 13, 2017Ep11 - Why am I dating the same type of person!Do you ever wonder why people date the same type person yet they expect different results? Why are we attracted to the wrong type of person for us? We will explore why we are attracted to certain characteristics and how you can determine what might be better for you....more23minPlay
August 30, 2017Ep10 - Baggage fee...required!This episode we will talk about how our 'baggage' can effect the health of our relationships. We will explore the challenges a listener is having in her relationship and what she can do about it!...more18minPlay
August 16, 2017Ep9 - Are you judgmental? Why you should say yes!This episode is about realizing that we are judgmental, but we can take those negative judgments and understanding why we have those thoughts and how we can change and react differently to bring us to a happier mindset!...more18minPlay
August 02, 2017Ep8 - The Power of RejectionThis episode is about a listener who is holding his truth of who he due to the fear of being rejected by his loved ones. Rejection is a powerful feeling and can paralyze us from being who we are and doing what makes us happy. Many times, our fear is unfounded as it is the assumption that we will be rejected that is paralyzing....more10minPlay
July 19, 2017Ep7 - How to know if you are 'stuck'.Does it bug you when someone questions you? Do you think others should mind their own business? If you are guarding your thoughts and feelings you may not be living your truth. When we don't live our truth we may be...'stuck'! Listen to determine if you may be 'stuck' and how to become your truest self....more18minPlay
July 05, 2017Ep6 - Absentee FatherGrowing up with a parent who is absent or not very present can affect us as we grow into adulthood. It can affect our intimate relationships and how we may parent. A listener emailed about his frustrations over the last 40 years of trying to establish a relationship with his father. We will explore how you move forward....more14minPlay
July 05, 2017Ep5 - It's a Family Affair!Every family has its own…well, culture. We all play a role in our family, do you know what yours is? How does it affect your family dynamics, especially as you go through adulthood. A listener emailed asking how to deal with her younger brother as they argue within 30 minutes of him coming in to town. ...more13minPlay
July 05, 2017Ep4 - You're Not Listening to me!Have you ever said this statement? If we speak at about 150 words per minute, but we think at about 2000 words per minute....what are we doing with that extra time as someone is talking to us? We will discuss how people communicate and how we can improve for more effective and satisfying relationships....more16minPlay
July 05, 2017Ep3 - The Balance of Power in a RelationshipDoes a relationship in your life seem....well, one sided? Does it bother you if you are always making the decisions or on the other hand, having them dictated to you? What does it say about you if it doesn't bother you? We will discuss why a balance is the key to a health relationship....more18minPlay
FAQs about Project You by Doc B:How many episodes does Project You by Doc B have?The podcast currently has 22 episodes available.