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In today’s world of social media, and diet culture it can be intimidating to raise your child with a healthy relationship with food. Well, in this week’s episode we are going to be talking all about the best practices that you should be doing and the things that you shouldn’t do when it comes to raising your child around food and helping them build a healthy relationship with food. At the end of our episode we are going to be taking a deep dive into Goldfish as we ask Jen Is This Healthy? 

Disclaimer: Any information that I discuss on this podcast is for educational and informational purposes only and should not be taken as medical advice. Please always talk with your doctor before making any serious changes to your or your child's diet. Through this podcast, I am not conducting nutrition counseling or treatment.