In this episode, the ladies chat about maintaining long distance friendships- which feels like every friendship these days (gives Coronavirus the side eye)- Alexis advocates for phone calls, Erin pleads the case for visits, and Nik shares a hack for remembering the little things.    We discuss fitting in fitness and fitness in general, and our 20's vs 30's segment is about our least favorite foods... no shock here, but we have a lot of opinions. (Recorded 6/17/20)

Discussed in this episode:

• Marco Polo
• Peloton
• Encino Man
• DMASUN Indoor Cycling Bike
• WAHOO Cadence Sensor
• Jess Sims (Instagram)
• Cody Rigsby (Instagram)
• Alex Toussaint (Instagram)
• Robin Arzón (Instagram)
• Ryan Heffington (Instagram)
• Nik's Workout Spotify Playlist
• Synovial Fluid

Follow us on Instagram https://www.instagram.com/proofoflifeafter30/ and DM us with any questions, comments, or recommendations. You can also reach us by emailing [email protected].  

Thank you to Dustin Luna for our intro music! https://www.instagram.com/palemoonphotography/
https://www.palemoonphotography.com/

The ladies break down their evening skincare rituals step by step (by step by step!) We split this conversation into a mini episode because we had SO much to talk about! (Recorded 6/13/2020)

Click here for a complete list of all the products we talked about today!

Follow us on Instagram https://www.instagram.com/proofoflifeafter30/ and DM us with any questions, comments, or recommendations. You can also reach us by emailing [email protected].  

Support Proof of Life (After 30) on Patreon

Thank you to Dustin Luna for our intro music! https://www.instagram.com/palemoonphotography/

https://www.palemoonphotography.com/

The three amigas are back at it, and this week we talk about how we felt when the podcast went live and what's in our online shopping carts: thanks, edibles and/or rosé! We lament Alexis' neglected whoredrobe - the "Forget Me T.H.O.T.s"! Our 20's vs. 30's segment is about self care. (Recorded 6/13/2020)

Wikibuy

Honey Chrome Extension

Poshmark

Leith Floral Print Blazer

Old Navy

For more information, check out our website. 

Follow us on Instagram https://www.instagram.com/proofoflifeafter30/ and DM us with any questions, comments, or recommendations. You can also reach us by emailing [email protected].  

Support Proof of Life (After 30) on Patreon

Thank you to Dustin Luna for our intro music! https://www.instagram.com/palemoonphotography/

https://www.palemoonphotography.com/

It's our third episode! Today, we're yappin' about what gets on our last nerve, breakups (SO MANY JEHOSHAPHATS!), and we find a way to circle the conversation back to 90 Day Fiancé. (Recorded 5/31/2020)

Topics:

• Pet Peeves
• Breakups
• "20's vs 30's" : Social Media

Discussed in this episode:

• Misophonia- the technical term for when you really cannot stand certain noises.
• Woolite Darks Liquid Laundry Detergent
• Rit Black Dye

Follow us on Instagram https://www.instagram.com/proofoflifeafter30/ and DM us with any questions, comments, or recommendations. You can also reach us by emailing [email protected]. 

We want to hear from you! Send us you worst breakup stories, your pet peeves, or any show topic suggestions!

We tell the origin stories of our friendships, rant about resumes, talk about how weird it is to draw on the eyebrows that we plucked in our 20's... and more, of course. (Recorded 5/31/2020)

Topics:

• How'd we meet?
• What do WE want to know about each other?
• What are we binging?
• "20's vs 30's" : Makeup Trends

Discussed in this episode:

• The Enneagram 
• Women-Owned Businesses: Statistics and Overview (2020)
• State of Small Business Lending: Is the Gender Gap in Funding Closing?
• Alexis on Instagram
• Nothing Bundt Cakes - Alexis recommends the gluten free chocolate cake
• Fiddler on the Roof 
• Funny Girl
• Cats (2019)
• 90 Day Fiancé: Before the 90 Days (TLC)
• The Great (Hulu)
• Catherine the Great (HBO)
• Run (HBO)
• Kirkland Pinot Grigio - Boxed 
• Target Boxed Wine
• Domhnall Gleeson
• About Time
• Gentlemen Prefer Blondes
• Carol Channing
• Space Force (Netflix)
• Versailles (Netflix)
• Beautiful Boy
• Forever35 Podcast 
• The Books Nik Read This Week:
  • The Upside of Being Down by Jen Gotch
  • Next Year in Havana by Chanel Cleeton
  • Follow Nik on Goodreads to see her full list!
• Podcasts Alexis is listening to:
  • And That's Why We Drink
  • Wine and Crime
  • My Favorite Murder
  • Sip Survive Repeat
• It Didn't Start with You by Mark Wolynn 
• Me and White Supremacy by Layla Saad
• Absolutely Not with Heather McMahan

Follow us on Instagram https://www.instagram.com/proofoflifeafter30/ and DM us with any questions,

Nik declares she's "just a burpy person", Erin teaches us "The Spread and Stuff", Alexis admits that she spent a year internet stalking...an island. (Recorded 5/17/2020)

Topics:

• What are you drinking?
• Do you fart in front of your partner?
• What's your best and worst vacation?
• "20's vs. 30's" : Quarantine Edition

Discussed in this episode: 

• https://boochcraft.com/ Boochcraft Organic Hard Kombucha (Alexis likes the Kiwi flavor)
• http://www.whiteclaw.com (Erin mixes the Mango flavor with Tito's vodka and Ocean Spray Blood Orange Grapefruit juice)
• https://www.nutribullet.com/ Erin's blender/Slushie maker
• https://www.bluemoonbrewingcompany.com/en-US/currently-available/blue-moon-lightsky Nik's "daytime beer"
• https://instagram.com/signsofourlives LA-based artist + illustrator. Reach out for custom jackets, murals, engraving, and more.
• https://www.facebook.com/watch/?v=910334959388013 Here's the White Claw video Alexis mentions
• https://www.tacquila.com/ We love the margaritas here! 
• https://www.nytimes.com/2019/03/13/fashion/weddings/until-honeymoon-we-do-part.html Solomoons are a thing?
• https://www.drinkgoldenstate.com/ Erin recommends a local cider brewery
• http://www.goldenroad.la/beer/mango-cart Nik switched to this mid-episode
• https://www.bevmo.com/shop/beer_and_hard_seltzer/craft_brew/fruit_beer/golden_road_brewing_champango_4_pkc_12_oz/p/1564405684707202353 Champagno?

Follow us on Instagram https://www.instagram.com/proofoflifeafter30/ and DM us with any questions, comments, or recommendations. You can also reach us by emailing [email protected].