This episode discusses issues that some people might find distressing. If you suffer or have suffered domestic abuse, details of help are available at bbc.co.uk/actionline.

This week's pod has a bit of everything: last-gasp winners, The Masked Singer, Vinny Kompany's head, and a transfer exclusive as the guys sit down with Birmingham City striker - and Watford legend - Troy Deeney. He recalls that goal against Leicester, how he stopped his leg from shaking before a vital penalty at Wembley and what it took to impress Sean Dyche. The guys also have a frank discussion about domestic abuse and Troy explains how he hopes to help others who have suffered with this during their lives.

He also tells them which Birmingham youngster is going to the top, the unbelievable pranks that went on at Walsall and why going to Disneyland meant so much to his family.

Meanwhile, Kammy reveals which top Premier League player he suggested to Jose Mourinho for Manchester United and why he didn't end up at Old Trafford, and he takes us behind the scenes on The Masked Singer. A Watford fan shares his biggest guilty secret with Father Kammy which saw Troy end up with a broken hand. But is he absolved? If you want to share your guilty secret, e-mail us at [email protected] or contact the guys on Twitter: @chris_kammy @BenShephard with #fatherkammy.

BBC Sounds is the best place to listen to Kammy and Ben's Proper Football Podcast with new episodes available first, a month before anywhere else.