Let's get some rest meditating on a Bible passage about the work/rest rhythm God commanded in the ten commandments. It mandates six units of work and one unit of rest.

Are you working too little? Too much?

Are you resting too little? Too much?

Aligning your life with God's ways here might help you with your sleep issues. But even if you still don't sleep well, you'll be living more obediently and wisely.

You can support this ministry at ⁠⁠⁠https://buymeacoffee.com/truesleep⁠.

You can contact me at [email protected].