Sorry you're not sleeping well; but we'll make good use of the time by meditating on Isaiah 4.

We'll remember how, in Christ, God makes us holy. He washes away our filth and cleanses us.

This is a good passage if you're restless because you're feeling guilty or ashamed.

Often, these feelings are God-given indicators of our sin, prompts to turn to Jesus for forgiveness and new life.

Other times they're the result of the enemy's accusations.

Either way, it'll be good to remember how thoroughly God cleanses us in Christ.

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God's practical remedy for insecurity and dread is listening and living by God's wisdom.

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You can contact me at ⁠⁠⁠[email protected]⁠⁠⁠.

Can't sleep and tired of watching stupid and stupifying reels?

Ponder a passage from Proverbs about parents and peer pressure. (The aliteration alone should prove that this episode will be good.)

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Get some rest thinking about how fearsome God is and how revering him makes true knowledge possible.

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You can contact me at ⁠⁠⁠[email protected]⁠⁠⁠.

I know it can seem like bad people are getting away with doing bad things in this world, while good people suffer.

But Psalm 10 reminds us that God is not absent or disinterested.

He is on the throne, paying attention. And he will act.

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It's hard to focus your mind on anything when you're tired.

I hope this meditation on Psalm 9 will help you identify God's blessings so you can express thanks to him.

I also hope it will help you clarify what challenges you're facing so you can ask for God's help.

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You can contact me at ⁠⁠[email protected]⁠⁠.

Happy Thanksgiving!

I hope this meditation on Psalm 8 helps you get some sleep. More importantly, I hope it expands your capacity to marvel at God's majesty. And that it reminds you of your intrinsic value as a human being made in God's image.

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You can contact me at ⁠[email protected]⁠.

Sorry you're restless tonight. Listen to this Bible meditation and see if it doesn't help you fall asleep.

Tonight's passage is about suffering. Sometimes we suffer because of our own sin. But other times our suffering has nothing to do with our sin. It's about God's greater purposes to make us more like Jesus and draw us closer to himself.

You can support this ministry at ⁠⁠⁠⁠https://buymeacoffee.com/truesleep⁠⁠.

You can contact me at [email protected].

Having trouble falling asleep? I'll be this Bible meditation will help. You'll probably fall asleep pretty quickly, but, even if you don't, you'll spend the time thinking deeply about scripture rather than scrolling on your phone.

Tonight's passage will help you wrestle with profound questions about God and suffering. I pray that it will help you know him better and that it will strengthen you when you face hard times.

You can support this ministry at ⁠⁠⁠⁠https://buymeacoffee.com/truesleep⁠⁠.

You can contact me at [email protected].

Finally back after a month of busynes. Thank you for your patience and for not giving up on me. I'm so grateful you're still listening and I hope this episode helps you get some rest.

This passage is about dealing with the darkest times, not by distraction, but by wrestling with God's purposes in faith.

You can support this ministry at ⁠⁠⁠⁠https://buymeacoffee.com/truesleep⁠⁠.

You can contact me at [email protected].