Props with Pop

Check out what Becs & Pops talk about in Episode 7: Warrior Not a Worrier. The two cover stories from being scared all the time, to a road trip gone wrong, worrying about not being productive, etc. Becs & Pops then share their tips on how to become a warrior and not a worrier by creating lists, prioritizing three top things throughout your day, and reading new books. If you are struggling, please email us and we will provide some sound advice > [email protected]

Be a warrior not a worrier:

1. How to not be scared all the time https://www.reddit.com/r/socialskills/s/fsbVkmgqaU
2. Road trip gone wrong https://www.reddit.com/r/AmItheAsshole/comments/1abkwvb/aita_for_telling_my_silbrother_she_wasnt_invited/
3. Tip for being productive, another perspective from someone: https://www.reddit.com/r/productivity/s/yxycvuwRjx 
4. How to stay positive after repeat failures https://www.reddit.com/r/productivity/s/76aLTCF7dR 
5. How do I stop worrying so much? it's ruining my life. https://www.reddit.com/r/selfimprovement/s/Dat3YtcNqA 

Book Recommendation: How to Stop Worrying and Start Living by Dale Carnegie

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Tune in to what Becs & Pops have to say about the phrase “make your bed”. The two cover stories relating to making the bed you sleep in, covering instances of kicking people out of their own bed, bed consent privileges and how to maintain a clean mattress for health benefits. Here are the stories shared: 

1. AITA for kicking my girlfriend out of her room in my apartment so that my dad could sleep in it?” https://www.reddit.com/r/AmItheAsshole/s/Jp3TW3XSD1 
2. I might lose my boyfriend because another man slept in my bed without my knowledge https://www.reddit.com/r/TrueOffMyChest/s/NjzokCjcwU 
3. AITA for asking my boyfriend to skip his afternoon nap.  https://www.reddit.com/r/AmItheAsshole/s/slv50pxn8l 
4. My boyfriend's side of bed stinks so bad, anything I can spray to get rid of the odor? https://www.reddit.com/r/CleaningTips/s/kNRjUZWKJS 
5. How to actually clean your mattress if this is you out there: https://casper.com/blog/how-to-deodorize-mattress/ 

Later in the episode, Becs shares a tip from the Better Sleep Council: According to the Better Sleep Council, you should replace your mattress around seven years, but you may be able to keep your mattress for longer depending on its materials, usage and how you care for it over the long term. Many people keep theirs for up to 10 years before replacing it. 

1. How often are you supposed to replace your mattress (realistically)? https://www.reddit.com/r/Frugal/comments/82oz6t/how_often_are_you_supposed_to_replace_your/ 

Make Your Bed book recommendation - Make Your Bed by William H. McRaven

William Harry McRaven

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Come listen to Becs & Pops take on “personal responsibility”. From an unplanned pregnancy to a delivery gone wrong, and everything in between, taking personal responsibility is sometimes not easy. Tune in this week to hear Becs & Pops take on personal responsibility. Here are the stories shared: 

1. Personal responsibility"? Ok! https://www.reddit.com/r/MaliciousCompliance/s/jDjv5knlAo 
2. I got a girl pregnant from a ONS and was just told about it. (M late 20s) Any advice on what to do? https://www.reddit.com/r/daddit/s/0pmlmz5Zm0 
3. My 9yr old got suspended from school for a week for standing up for herself” https://www.reddit.com/r/Parenting/s/WqvbjO1dFW 
4. Personal Responsibility can be TOXIC  https://www.reddit.com/r/selfimprovement/s/68qj76qEjC 
5. i found a way out  https://www.reddit.com/r/poor/s/8HpeoT8YlG 

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Have you ever been told to “get a life”? Tune in this week to hear what Becs & Pops have to say about the phrase “get a life”. If you have ever told this to someone or have witnessed it yourself, see how you can use this phrase for the better and to help improve your own life. Here are the stories referenced in this episode: 

1. How do you get your life together? https://www.reddit.com/r/findapath/s/bao4CwNa3L 
2. ATIAH for telling my girlfriend to get a life? https://www.reddit.com/r/AmItheAsshole/s/95KBiGtd2F 
3. How do i get a life? https://www.reddit.com/r/AskReddit/s/j5OmLdoug0 
4. How do I 36F get my kid 17nd to get a life? https://www.reddit.com/r/relationship_advice/s/sqgifoFUHg 
5. Your get your life back together checklist? https://www.reddit.com/r/AskWomenOver30/s/ifCbIu64aJ 

Later in the episode, Becs shared tips from a book called Things that Matter by Joshua Becker Here are some main points: Things That Matter is a book about living well. It's about overcoming the chatter of a world focused on all the wrong things. It's about rethinking the common assumptions of today to find satisfaction and fulfillment tomorrow. How do we get to the end of our lives with minimal regrets?

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Explore what Becs & Pops have to say about love stories. With Valentine's Day celebrated recently, we wanted to shed some light on some love stories! Becs and Pops discuss cute wholesome stories as well as share some stories that desperately need some grandfatherly advice. Here are the stories referenced in this episode: 

1. Stepmom milestone achieved https://www.reddit.com/r/Stepmom/s/metiN0T8Xv
2. married couples, what is like when the spark is gone?  https://www.reddit.com/r/love/s/thRoESMKo3 
3. Sometimes Someone Listening Can Do a Lot of Healing Without Realizing https://www.reddit.com/r/love/comments/1assmy2/sometimes_someone_listening_can_do_a_lot_of/ 
4. Why am I too attracted to my wife? https://www.reddit.com/r/TooAfraidToAsk/s/hs9BSnVVEQ 
5. Grand Teton, one of the most romantic National Parks:  https://southernersays.com/2024/01/26/romantic-national-parks/
6. Grand Teton National Park Resources: 
7. https://nps.gov/grte/index.htm 
8. https://nps.gov/grte/faqs.htm 
9. Hello people of Reddit, guess what, I FINALLY FOUND HER !!!!!” https://www.reddit.com/r/love/s/zxBRBbstZm 

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Come listen to what Becs & Pops have to say about ‘plenty of fish in the sea’. They talk about relationship troubles such as kicking a significant other out of the house, entitlement after raising children, early marriage issues and more. Here are the stories shared on this podcast:

1. AITAH for asking my bf to move out of my condo? https://www.reddit.com/r/AITAH/s/lsafq8rP58 
2. AItah for calling off my wedding after I discovered something? https://www.reddit.com/r/AITAH/s/NBpJKLVSqN 
3. AITA for telling my wife she is entitled and has it too easy? https://www.reddit.com/r/AmItheAsshole/s/iY1pclCzyr 
4. I am newly married and already want out. Advice is sorely needed https://www.reddit.com/r/Advice/comments/154e0sv/i_am_newly_married_and_already_want_out_advice_is/
5. Record count of manatees: https://www.facebook.com/BlueSpringStatePark/posts/pfbid04bfZZPJ81A9pmB64ojviu96TUZCGM4HSKvwuVbpHCBb9XFkvRnoei9UaQVbix1kUl 

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Explore what Becs & Pops have to say about starting fresh. Whether that be starting fresh with this new year, starting fresh after a breakup or starting fresh working out, Becs & Pops discuss it all. Here are the stories referenced in this episode:

1) Starting over with NOTHING in 30s… what would you do first? https://www.reddit.com/r/personalfinance/comments/xnlkhx/starting_over_with_nothing_in_30s_what_would_you/ 

2) Starting over at 36, How do I do this? https://www.reddit.com/r/AskMenOver30/comments/l4xotn/starting_over_at_36_how_do_i_do_this/ 

3) I want to start working out at home instead of getting a gym membership. I am a noob at this and need some tips. https://www.reddit.com/r/Frugal/comments/v471j2/i_want_to_start_working_out_at_home_instead_of/ 

4) I'm addicted to 'fresh starts', how can I change this?

 https://www.reddit.com/r/selfhelp/s/j6W22CpHP5 

5) How do you make a fresh start for yourself? https://www.reddit.com/r/AskWomen/s/oqJYlZfi8W 

Later in the episode, Becs mentions a book called Atomic Habits. She shares a piece of knowledge called habit stacking: (BJ Fogg & James Clear) Habit stacking - increases the likelihood that you'll stick with a habit by stacking your new behavior on top of an old one. 

Becs & Pop hope you enjoy this episode about starting fresh.

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