Today we talk about some basic tips for newly married couples or if you've been married for many years!

Tune in to hear what Godspeed has to say! 

Let me know if you want to be on the show! 

Email: [email protected]

Hey Speedsters! Tune in to learn how to be more present when new changes in life happen like having a baby! There is so much that comes with your bundle of joy. Join me as I discuss ways to navigate the change!

Welcome back PTG! It is so good to be back. Listen to what we have in store here at PTG this season! We talk about where we been since the last episode, music career and more!

I hate disappearing on yall but alot has happened and is happening! 

Nothing bad, Just need some time to adjust!

Godspeed is here to Stay!

Forming a relationship with God isn't something you just have to do when you feel like you are perfect. 

God loves you as you are. I think the key to a happy life is allowing him in your life and trusting him more than you trust yourself and what you can see with your eyes. 

This is one of my favorite topics to talk about right now. 

I think it is important to have a healthy diet but I think long run clean eating needs to be converted in to flexible dieting so you don't relapse. 

Peoples bodies are also different and respond to things differently. 

Which is better for you?

There is no secret that life will always be full of surprises. Some good and some bad. The thing we should focus on is adjusting the best way possible. 

In doing so, we need to know that it is okay to pump the brakes some times. 

I give my take on Society and how it creates unwanted pressure and I talk about the NFL Draft Briefly. 

HUGE ANNOUNCEMENT ON THE WAY!

Truth is the gym isn't the only way to get in shape, but is it the better way?