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In this episode, we explore a different way to approach goals and what many call- success.
Upcoming EventImmerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing EXPIRES June 6, 2022.
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www.sandyvo.com/royalglowretreat
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In this episode, we talk about what it looks like to embrace how far we've come and how we can begin to embrace what's right in front of us. We dive into the principles of Yoga Science, shreya versus preya and how to apply it into action in your everyday life.
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Upcoming Event - New RetreatImmerse in lasting transformation and invite yourself into the present moment.
Join me for Royal Glow Meditation Retreat October 27-30, 2022
Special early bird pricing available until June 6, 2022.
Register below:
www.sandyvo.com/royalglowretreat
In this episode, we explore the concept of willpower and mothering the self.
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*New Upcoming Event: Royal Glow Meditation Retreat October 27-30, 2022 Register here
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*Register for Upcoming Event: Royal Glow Meditation Retreat Oct 27-30, 2022* Click Here
In this episode, we explore what negative thoughts are by navigating a subject that many can relate to — money. We talk about common thoughts around money, how money serves us, why they appear and how we can shift our perspective in a way that serves us on our path.
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5 Numbers You Need to Know
https://mailchi.mp/tbproject.us/5-numbers-you-need-to-know
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*New Upcoming Event: Royal Glow Meditation Retreat October 27-30, 2022 Register here
In this episode, we explore what life can look like when we aren't always chasing the highs or being down in the lows rather we learn the dance of harmony in between it all.
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*Upcoming Event: Royal Glow Meditation Retreat Oct 27-30, 2022*
To truly live is to engage all of yourself into the present moment.
In this episode, we explore how why we fear being present and what new habits we can build simply by giving our full attention to one thing at a time.
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In this episode, we explore what it means to forgive, what happens when we learn to forgive and how we can experience self-liberation through the act of forgiveness.
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Overwhelm is a crippling human experience that can make us second guess ourselves and prevent us from seeing true selves clearly.
In this episode, we talk about the experience of overwhelm. We break down the concepts and unravel the answers to the question that often appears when we feel life is hard —- "Where do I start?" If you've been asking yourself this lately, this episode is for you.
In this episode, we talk about how self-discipline leads to self-devotion and the difference between the two. We explore how discipline creates freedom over time. If you're afraid of being more discipline in life because you feel it means you have to sacrifice too much, this episode is for you.
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