It's that time of yeeeear.....when new devices and toys are common in the house! Did your household get some new tech this holiday season? We know it's exciting, but try to take the time to set up screen limits, privacy settings, and safety information right away. It's best to get into good habits early! Carl and Dana review some information about screen time, the importance of screen limits and sleep, and a possible connection to sugary drinks and caffeine!