Instead of focusing on all the things we need or don't have. Let's take some time to be GRATEFUL for all the things we DO have!

Take a listen as I share with you some of the things you can do to get into the practice of gratitude and how it will not only help to shift your focus & perspective but it's also an instant mood changer!

More about Alice Mareus on www.protectyourglow.com.

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In this week's episode, I am talking about some of the stereotypes associated with black womanhood in corporate America and how we can look at it from a "human" and Christ-like perspective when faced with daily challenges and concerns.

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For more show notes please visit: http://www.protectyourglow.com/the-podcast/

Thanks for listening and God bless!

1. More money won't bring you happiness

2. Edit & check your emotions

3. Mental health is an important part of your overall wellness

4. If your not happy with you, you can't make others happy

5. True happiness is found in Christ

When I need the raw and HONEST truth, I turn to my mom. We had sooo much fun with this one! Take a listen and enjoy!

When you BOAST, you are essentially giving yourself along with all of your accomplishments all the praise. Not all boasting is bad, tune in to hear the differences!

Learn to always shift the focus back towards God instead. Let them see the God in YOU.

Let me know your thoughts on this solo episode at www.protectyourglow.com.

Thank you for listening!

Are you feeling like your losing momentum? Does it feel like NOTHING your doing is working? We all get those feelings from time to time. Today, I will talk to you about some of the things you can do to get yourself back on track. Take a listen!

Those who know me, knows I LOVE a great book! These books taught me how to overcome insecurities and become more confident,learned the skillful art of networking, and the power of saying NO. Enjoy!

The more you know of yourself, the better you will become at CONTROLLING your thoughts & actions.

Self-Awareness allows you to understand other people, how they perceive you, your attitude, and your responses to them in the moment.

Taking the time to care for yourself is not selfish, it is necessary.

Tune in as I share some of the strategies that has help me to stay on the path to HAPPINESS!

Be sure to leave your thoughts about this episode on http://www.protectyourglow.com/the-podcast/

Thanks for listening and God bless!

On today's episode, I am sharing a few helpful hints on how you too can protect your faith, protect your worth, protect your positivity, and YOUR MIND all while being a woman of faith in a world where the odds always seem to be stacked against you! Remember, what someone "thinks" of you says more about THEM than it does for you.

Read more about me on www.protectyourglow.com

Thanks for listening!

Take a listen as I share personal lessons on how you can begin to manage marriage, faith, and children by laying a strong and proper foundation and then simply adding practical steps to keep you living a more fulfilling and thriving lifestyle!

Let me know what you think of this episode: @protectyourglow