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Protecting Women from Burnout - Chantay Golson International
#burnout #burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #burnoutcoaching
Protecting Women from Burnout - Chantay Golson International
Despite greater female participation in full-time paid jobs, women continue to shoulder the majority of domestic and childcare obligations. Working women face significant pressures to negotiate and balance home and work commitments due to societal gender stereotypes, in which household tasks are still considered as the sole/primary preserve of women. Especially the women with top leadership positions who pass through most tiresome paths. They have to manage both family and corporate teams. They do take burnout seriously until they get burnt out. So, in this episode we are going to talk about:
1) How did she get started as a Holistic Well-Being Strategist for celebrity & high performing CEO Moms?
2) Why is it important to put our oxygen masks on first as leaders?
3) What is The Love You More Method℠?
4) How Can we apply these elements to our lives?
5) You're a Ninja Foodi expert, any tips we can use for simple, more nourishing meals?
- Executive Burnout Recovery Consultant Chantay
About my guest:
Name of the Guest: Toye Penny
Company/Organization: Toye Penny
Holistic Well-Being Strategist||Creator Of The Love You More Method℠|| CEO MOM Interventionist|| Author
Toye Penny is a Holistic Well-Being Strategist who specializes in helping Celebrity & High Performing CEO Moms put their oxygen mask on first so they can save everyone around them. After losing her mother to Lupus as a child, not having her father present, being sexually abused, becoming a teen mom at the age of 16, and being involved in a tumultuous relationship with an older man, Toye Penny found herself at 23 years old in the right place at the right time when she became the CEO of a luxury day spa. Toye was financially flexible and created a great lifestyle for herself and her daughter; but she was also stressed, had unresolved childhood trauma, carried the mental load and felt guilty about how she showed up for her family. While her career facade said "I've got it all together", her personal life, relationships and some health areas were falling apart. Now as a wife, mom, and CEO at ToyePenny.com Toye created The Love You More Method℠ an 8-step holistic well-being program, and has privately guided many other high performing moms through her method. In her innovative book, Love “Them”, Love You More, Toye reveals actionable strategies on how these high profile women can apply The Love You More Method℠ and ultimately model well-being for generations to come. In addition to creating a method exclusively for leading women who are mothers, Toye has been featured on Ninja Foodi, WFAA Channel 8, CEO Mom Magazine and Glamour Magazine to name a few.
Website: toyepenny.com
LinkedIn:toyepenny
FB: toyepenny
IG:official_toyepenny
Subscribe for more episodes.
Share this video with a friend:
https://youtu.be/FFj2V6pT3xw
https://youtu.be/MV0nOgLghPE
Enroll in Course: executiveburnoutrecoverycoach.thinkific.com/courses/stress-management
Let’s connect:
Instagram – @executiveburnoutrecoverycoach
Facebook–https://www.facebook.com/executiveburnoutrecoverycoach
Contact Me - [email protected]
Website- https://coachchantay.com
Podcast: https://anchor.fm/chantaygolson
Blog- https://chantaygolson.com/blog-business-coaching
Subscribe for more stress management techniques,
https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ
View all episodes
By Chantay Golson, M.S, LPC, CAMS#burnout #burnouts #burnoutrecovery #burnoutprevention #burnoutcoach #burnoutcoaching
Protecting Women from Burnout - Chantay Golson International
Despite greater female participation in full-time paid jobs, women continue to shoulder the majority of domestic and childcare obligations. Working women face significant pressures to negotiate and balance home and work commitments due to societal gender stereotypes, in which household tasks are still considered as the sole/primary preserve of women. Especially the women with top leadership positions who pass through most tiresome paths. They have to manage both family and corporate teams. They do take burnout seriously until they get burnt out. So, in this episode we are going to talk about:
1) How did she get started as a Holistic Well-Being Strategist for celebrity & high performing CEO Moms?
2) Why is it important to put our oxygen masks on first as leaders?
3) What is The Love You More Method℠?
4) How Can we apply these elements to our lives?
5) You're a Ninja Foodi expert, any tips we can use for simple, more nourishing meals?
- Executive Burnout Recovery Consultant Chantay
About my guest:
Name of the Guest: Toye Penny
Company/Organization: Toye Penny
Holistic Well-Being Strategist||Creator Of The Love You More Method℠|| CEO MOM Interventionist|| Author
Toye Penny is a Holistic Well-Being Strategist who specializes in helping Celebrity & High Performing CEO Moms put their oxygen mask on first so they can save everyone around them. After losing her mother to Lupus as a child, not having her father present, being sexually abused, becoming a teen mom at the age of 16, and being involved in a tumultuous relationship with an older man, Toye Penny found herself at 23 years old in the right place at the right time when she became the CEO of a luxury day spa. Toye was financially flexible and created a great lifestyle for herself and her daughter; but she was also stressed, had unresolved childhood trauma, carried the mental load and felt guilty about how she showed up for her family. While her career facade said "I've got it all together", her personal life, relationships and some health areas were falling apart. Now as a wife, mom, and CEO at ToyePenny.com Toye created The Love You More Method℠ an 8-step holistic well-being program, and has privately guided many other high performing moms through her method. In her innovative book, Love “Them”, Love You More, Toye reveals actionable strategies on how these high profile women can apply The Love You More Method℠ and ultimately model well-being for generations to come. In addition to creating a method exclusively for leading women who are mothers, Toye has been featured on Ninja Foodi, WFAA Channel 8, CEO Mom Magazine and Glamour Magazine to name a few.
Website: toyepenny.com
LinkedIn:toyepenny
FB: toyepenny
IG:official_toyepenny
Subscribe for more episodes.
Share this video with a friend:
https://youtu.be/FFj2V6pT3xw
https://youtu.be/MV0nOgLghPE
Enroll in Course: executiveburnoutrecoverycoach.thinkific.com/courses/stress-management
Let’s connect:
Instagram – @executiveburnoutrecoverycoach
Facebook–https://www.facebook.com/executiveburnoutrecoverycoach
Contact Me - [email protected]
Website- https://coachchantay.com
Podcast: https://anchor.fm/chantaygolson
Blog- https://chantaygolson.com/blog-business-coaching
Subscribe for more stress management techniques,
https://www.youtube.com/channel/UCjVoHIsD_Kuh7JzBFK3ZPBQ