We begin today's show discussing JJ Watt's signing with the Arizona football Cardinals. We discussed his playing career and his ever-mounting and cumulative injuries that have really hampered his ability to play football. Kevin and Ryan differ, and whether JJ white is a Hall of Famer or is Kevin said: "flash in the pan.

Mike goes into great detail about how the baseball swing is a series of mathematical equations, geometrical formulas, and applied physics in a way that is truly amazing and completely easy to understand by anyone, even if you're not a baseball fan.

The question of the day asked whether an athlete should pick a sport or play multiple sports. Kevin answers in a way that is a little profound. He begins his answer by saying every decision at the end of the day comes down to money. Money for a scholarship. Money for a professional baseball. And basically, you should follow the money.  Kevin as soon as he answered by saying that all sports basically have the same fundamental movements and it is good to play all sports. He also says that some sports are very hard on the body, like football and basketball may need a rest from playing basketball and football all year.  He concludes the answer by saying you play sports to have fun. So have fun. If you're good at a sport and want to continue to play all year round because that's what you want to do, then do it and have fun doing it.

We can include the show with our favorite segment, "WHY WOULD YOU DO THAT ?". Our producer Ryan digs up the controversial high-level hearing pattern worldwide, allegedly created by a person whose Twitter handle is a "teacherman1986". Mike and Ryan absolutely destroy this level of Instruction because it absolutely goes against everything about the math of hitting covered in the second segment. We show visuals, and you really need to see him. Kevin adds the two cents that he blocked this guy. Every time he tries to engage with him about actual science and kinesiology, "teacherman" berates him with insults and never sticks to the issues or defends teaching.  He can't  "PROVE IT LIVE."

We are in the process of scheduling Dr. Luke Oh as a quest to discuss pitching injuries.

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We discuss Tiger Wood's Injury.  We talk about Softball and some of the less than exceptional training that is online

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We discuss why there are so many arm injuries.  We touch on heavy balls, Tommy John Surgery, Prehab, Rehab and much more.

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In this episode, we recap Tom Brady's memorable Super Bowl victory and his place in sports history. We segue into a new segment about how you know your child is injured. We interview a concerned parent with a real-life story of his 11-year-old daughter and how long it took for her to get the correct medical attention to fix her injury. We answer a couple of questions about recruiting, showcases, and metrics.  We close the show with "Why Would You Do That".  Today's WWYDT focuses on a drill about rapid swinging in a batting cage.  NUTS!

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A live discussion about steroids, other "performance enhancers," and other reasons why players have been denied entry to the Baseball Hall of Fame.  Cancel Culture?
We end with some praise to the GOAT.  Should we call the Super Bowl another name since the GOAT owns all the records?

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We start the episode off by talking about the Super Bowl and Tom Brady. If Tom Brady wins the Super Bowl there is an interesting fact about where he will place in the history of sports. We interview Ben Bills, a college SAGU  baseball player who threw a perfect game on Friday. 
Ben is a complete success story. He has worked his way back from the scaredy with an elbow injury to the top of the heap. We also take two questions from our audience one involving the back right elbow of a hitter and the other involving when a young athlete should start weight training.

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• A segment on Hall of Fame Voting
• Why today's society almost shun positive results
• Question of the Week:  Are the baseball and softball swings the same or different?
• Why did you do that? a new segment calling out the craziness in social media

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WOW! Parents and players this is a must listen to the episode on the myths of mechanics, what is being taught out there and how to keep safe from injury.  Also, there was a huge expose of a "guru" doing something that Kevin goes off the handle with anger.

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This episode goes into many things that start with Kevin turning in the Hulk over a snub at ESPN the Magazine, people not listening, and overall craziness.  

Mike and Kevin talk about Tommy John Injuries, the cost of sports, injury statistics, softball, and touch on female strength training.

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This podcast digs deep into proper hitting techniques contrasted with proper movement and training.

PROVE IT LIVE is  A podcast that compares, contrasts, and investigates styles of coaching, sports training, and sports medicine techniques to find the best practices that yield provable LIVE results for all athletes

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