P.S. You're Not Alone Podcast

We are so excited to have our first guests, AnnCatherine & Caroline! Not only are these sisters twins but they are business partners, hosts of Girls with Goals podcast, and influencers in the lifestyle/fitness space. So grab a blanket & get cozy as they share their life experiences with us.

Everyone loves Pinterest & Instagram! But have perfectly curated feeds seeped into our relationships & friendships?! Priscilla & Sofia discuss finding the balance between reality & social media. It's not easy but authenticity is a necessity.

P.S. We are having our FIRST GUESTS nest week!

Have you ever asked yourself why? Why do you always seem to get in your own way? Well we definitely have! The girls dive deep into their own self-sabotage and again, emotional eating...because honestly they had a rough month. So grab a blanket and get cozy, it's a bumpy one.

Priscilla & Sofia talk about the reality of "self care" and how spa days aren't always relaxing.

Let us know how much you're enjoying the podcast by leaving a review! xoxo

Life is way too short to be unhappy where you work! Sofias literally living her dream life as accountant & Priscilla...well she's still flighty but shares what its like being a business owner & influencer.

Don't forget to SUBSCRIBE & REVIEW!

This episode is full of lighthearted conversations, as Sofia and Priscilla share things about their relationships.

**Bonus Episode: TRIGGER WARNING** This episode covers the trial that has taken over everyones social media but talks about what others haven't.... If you are a victim of any form of abuse please seek help! You Are Not Alone.

Have you ever felt smothered by your significant other? Or like your partner isn't giving you enough time? The girls deep dive into their personal relationships & how different their needs are. Don't forget to subscribe and leave a review!

**TRIGGER WARNING** The girls open up about emotional eating and how life impacts their relationship with food. If you are struggling with loneliness, an eating disorder, or need help for any reason, please reach out to a professional. You are not alone.

**TRIGGER WARNING** This episode Sofia opens up about her experiences with bad roommates, the loss of her father, & how she learned to advocate for herself after such a traumatic time in her life.