Toxic hustle culture and people pleasing keeps so many people drained mentally, physically and emotionally. In this episode we discuss the collective need for those suffering with these issues to slow down, rest and put themselves first.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

In this episode we discuss where our passions come from and how we can connect (or re-connect) with them. Doing things that truly light up your soul will help you live a happier and more fulfilled life.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

No one knows you better than you know you. It's time to start trusting yourself, your intuition and your abilities. As well as having faith that a higher power is guiding you along the way.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

The energy you emit is the same energy that will come back to you. Aligning with the mindset, beliefs and lifestyle of the type of person you would like to be or life you would like to live, will inevitably draw that reality toward you.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

Your mindset is so important and your beliefs are running the show. In this episode, we discuss the conscious mind vs. subconscious mind and how you can rewire both to create better experiences in your life.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

This episode is all about how mushrooms have the ability to positively impact your brain. Taking them can help treat ADHD, PTSD, anxiety, & depression while also boosting one's mood and creativity. Mushrooms are a great match for improving cognitive function.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

This episode is about healing your overall health and well-being in a natural and holistic way. Holistic health and wellness deals with all aspects of your life. Including mental health, physical health, emotions, your relationship to yourself and with others. You are composed of your mind, body and soul. When all three are harmonized, the quality of your life is so much better.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & TikTok: @ShallyWay

This episode is all about how you can get the most out of your mushroom experience AFTER you've taken them. Integrating your mushroom experience (in a multitude of ways) is probably the most important part because it'll actually help you take action on your new found insights and personal discoveries. Doing so will have a positive effect on your healing journey.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & TikTok: @ShallyWay

Your setting and state of mind is so important when it comes to microdosing or macrodosing mushrooms. In this episode I talk about all of my favorite places and settings to take mushrooms. As well as how to prepare for and enhance your mushroom experience.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay

In this episode I take you on my psilocybin mushroom journey. I go back in time to where it all started and how I even stumbled across this fantastic fungi. I then explain all of the amazing ways that microdosing (and macrodosing haha) mushrooms has greatly improved my life.

Mindful Microdosing Program (previously known as the “Higher Self Mastery Program”): https://pensight.com/x/shallyway/course-52600832-aaa4-4594-bdb8-387d8f56b3e0

Free Mushroom Class: https://beacons.ai/shallyway

Instagram & Tik Tok: @ShallyWay