Hello everyone, welcome to the 2nd episode of the "PSYCH MINDED" podcast! In this episode, I discuss various aspects and concerns about mental health, what it truly is, the components of mental health, how to assess your own mental health, statistics of mental health, and ways we can better normalize the idea of therapy and counseling. Also, towards the end of the episode, I go over some of the more commonly asked questions regarding mental health.
I am so excited for you all to learn, understand, and share your thoughts with me as I continue with this podcast.
I hope you all can take away something new and exciting from this episode, and if you have a topic suggestion, leave a comment for this episode and I will try my best to make one pertaining to it! Enjoy!
NAMI (National Alliance on Mental Illness) - nami.org
National Suicide Prevention Lifeline - 800-273-8255 - suicidepreventionlifeline.org
If you think you may need professional help, please contact a professional near you. If you are in need of immediate help please contact 911.
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