Psych With Mike

Psych With Mike

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Psych With Mike episodes

  • What is an Emotion

    Do you know what an emotion is? Well listen to the next two Psych with Mike and Brett episodes and see if your definition changes.

    21 min
  • The Psychology of Aging

    According to the Census Bureau, this year (2024) the largest proportion of the baby boomer generation will turn 65. By 2030 all baby boomers will be 65 or older. This means that in 2030 the 65 and older population will comprise 20% of the total population in the US. This is the largest percentage of elderly persons in the US population in the country's history. This has profound implications for the workforce, economy, and every aspect of life in the nation. What are the significant psychological issues this poses for those living longer in the US? https://www.census.gov/library/storie...

    20 min
  • Finding Closure

    With Brett no longer on the show, I am looking for the path forward for the show!

    https://www.merriam-webster.com/dictionary/acceptance https://www.psychologytoday.com/us/blog/click-here-happiness/202108/how-practice-acceptance https://www.verywellmind.com/what-is-closure-in-a-relationship-5224411 https://theconversation.com/the-psychology-of-closure-and-why-some-need-it-more-than-others-104159 https://www.merriam-webster.com/dictionary/closure
    14 min
  • The Psychology of Saying Goodbye

    It is often very difficult to say goodbye. Whether the result of life passing, ending a relationship, or, moving far away, there is a period of our lives that are ending. On the other hand, there is a new period of life that is beginning. As for my friend, Brett Newcomb, I will forever be grateful for the contributions he made to the show and for being my friend!

    https://www.apa.org/pubs/highlights/spotlight/issue-135

    34 min
  • How To Get The Most Out Of Therapy

    You make the decision to go to therapy. Good on you! Now make sure you are ready to make it a useful and rewarding experience!

    https://psychcentral.com/lib/therapists-spill-tips-for-making-the-most-of-therapy

    https://www.healthline.com/health/what-to-talk-about-in-therapy

    36 min
  • Emotional Regulation in Adulthood

    This is a revisit of one of the most downloaded episodes of Psych with Mike. This is a topic close to my heart since I believe that emotional regulation is the central issue is all psychotherapy.

    33 min

About Psych With Mike

From the publisher's feed

Being human is hard work. Let Psych With Mike be your users manual to make it a little easier. Psych With Mike started as a radio show in 2017 and has now evolved into a podcast. The show explores…