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According to a recent survey by the National Institute of Mental Health (2017), Anxiety is the most common mental illness, with over 40 million adults in the US alone being diagnosed every year. The American Psychological Association (2013) defines anxiety as a future-oriented concern that may lead people to avoid situations that trigger or worsen their distress. Do you have experience with anxiety? Do you know someone who is often anxious? What other symptoms of anxiety do you recognize? There are in fact many types of anxiety disorders, including generalized anxiety disorder, Obsessive-compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD) and Social Phobia or Social Anxiety Disorder.

#anxiety #anxietydisorders

Credits

Script Writer: Chloe Avanasa

Script Editors: Kelly Soong

VO: Amanda Silvera

Animator: Napiart

YouTube Manager: Cindy Cheong

Our sources:

National Institute of Mental Health. (November 2017). What Are Anxiety Disorders?. Retrieved from nimh.nih.gov/health/statistics/any-anxiety-disorder.shtml

Nolen-Hoeksema, S. (2000). The role of rumination in depressive disorders and mixed anxiety/depressive symptoms. Journal of abnormal psychology, 109(3), 504.

Laux, L., & Krohne, H. W. (Eds.). (1982). Achievement, stress, and anxiety. Hemisphere Publishing Corporation.

Caplan, S. E. (2006). Relations among loneliness, social anxiety, and problematic Internet use. CyberPsychology & behavior, 10(2), 234-242.

Stearns, P. N. (2012). American fear: The causes and consequences of high anxiety. Routledge.

Greenson, R. R. (1959). Phobia, anxiety, and depression. Journal of the American Psychoanalytic Association, 7(4), 663-674.

Reiss, S. (1991). Expectancy model of fear, anxiety, and panic. Clinical psychology review, 11(2), 141-153.

Kinsey, S. G., Bailey, M. T., Sheridan, J. F., Padgett, D. A., & Avitsur, R. (2007). Repeated social defeat causes increased anxiety-like behavior and alters splenocyte function in C57BL/6 and CD-1 mice. Brain, behavior, and immunity, 21(4), 458-466.

Attention deficit hyperactivity disorder or ADHD is a disorder marked by an ongoing pattern of inattention or hyperactivity that interferes with functioning and development. Though ADHD is diagnosed during childhood, it can also affect adults. To help you understand more about ADHD, here are the signs and symptoms that you should look out for.

Disclaimer: This video is for educational purposes. If you have further questions or concerns, consult with a licensed professional.

Writer: Sara Del Villar

Script Editor: Morgan Franz

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Ceechan

YouTube Manager: Cindy Cheong

References:

http://bit.ly/3tqWjGJ

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Are you wondering if someone has romantic feelings for you, but you are unsure? Someone with romantic feelings for you, but is hiding it may pay more attention to you, being overly curious, compliments and gives you lots of affection, act unusual around you, or show off in front of you, etc. However, sometimes the signs can be so subtle that you don't know if they like you.

Writer: Jade Hamilton

Script Editor: Rida Batool

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Clarisse Lim Xingyi

YouTube Manager: Cindy Cheong

References

7 Ways To Tell Someone Has Real Feelings For You, According To Experts. (n.d.). Bustle. Retrieved November 18, 2020, from www.bustle.com/p/7-ways-to-tell-someone-has-real-feelings-for-you-according-to-experts-18011486

Glassman, T. (n.d.). 5 sneaky signs that someone has a crush on you. Retrieved November 18, 2020, from Insider website: www.insider.com/signs-someone-has-a-crush-on-you-2018-2

How To Tell If Someone Likes You But Is Hiding It? (Zan, 2020). Magnet of Success. www.magnetofsuccess.com/how-to-tell-if-someone-likes-you-but-is-hiding-it/

‌Lusinski, N. (n.d.). 7 signs someone is in love with you — even if it doesn’t seem like it. Business Insider. Retrieved November 18, 2020, from www.businessinsider.com/how-to-tell-if-someone-is-in-love-with-you-2018-4?r=US&IR=T

Are you curious about the types of lovers that you will often meet in this lifetime? Perhaps, you've met them already: The child, the controller, the codependent one, the player, the workaholic, the adventurer, the therapist, & the logician. We cover the different types of love or romantic relationships you may experience. You might even relate to being one of these yourself. Knowing these types may help you deal with the different types of relationships you may encounter.

#psych2go #typesoflovers #relationshipstypes

Here is our transcript and sources for easy readings:

https://docs.google.com/document/d/1LqpUPpfdRxBzcTtPY3v2MsMa1iIFMJr6ulzIl7NEqPM/edit?usp=sharing

Our awesome team:

Script Writer: Catherine Huang

Script Editor: Steven Wu

VO: Amanda Silvera

Animator: Karen Fong (aka. milkteah)

YouTube Manager: Cindy Cheong

Founder: Tai Khuong

Please share and like our videos if they've helped you out! We hope you enjoy this animation. If you like to leave our team a positive word, please do so in the comments! New videos coming out every weekends from requested topics.

Do you consider yourself knowledgeable enough to spot the signs of depression when you see it? If you are someone who often reads our articles, watches our videos, and frequents other psychology-related self-help websites or journals, then you might answer yes. And while we’re certainly grateful for the recent mental health awareness movement that’s been happening all over the world, there might still be a lot left for us to learn about the true nature of depression.

Writer: Chloe Avenasa

Script Editor: Vanessa Tao

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Yussie Feng

YouTube Manager: Cindy Cheong

References:

American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. APA Publishing.

Chen, X., Sykora, M. D., Jackson, T. W., & Elayan, S. (2018, April). What about mood swings: Identifying depression on twitter with temporal measures of emotions. In Companion Proceedings of The Web Conference 2018 (pp. 1653-1660).

Glatt, M. M., & Cook, C. C. (2007). Pathological spending as a form of psychological dependence. British Journal of Addiction, 82(11), 1257-1258.

Creasy, K. (2020). The Problem of Affective Nihilism. In The Problem of Affective Nihilism in Nietzsche (pp. 87-106). Palgrave Macmillan, Cham.

Would you like to animate for the team? Check out this: https://psych2go.net/interested-in-animating-for-pych2go-faq/

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We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)

Learning to read people can give us a upper advantage. Reading people protects us from being lied to, or prey on. In the animal world, it's a survival of the fittest. Always trust your gut.

Just like our previous video on how to tell if someone is lying, this video goes into how to use our senses to make better judgement.

Read the article here: https://www.psych2go.net/8-ways-to-read-someone-better/

Script: Paul-Daniel Torres

Voice Over: Jim Monteforte

Animation: Grace Cárdenas Cano

Feedback Editor: Risha Maes

Project Manager: Erin Bogo

Producer: Psych2Go

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Thanks!

If you're wondering if you're genuinely becoming toxic to someone, this video is for you. As the main characters writing our own stories, we often feel like we’re heroes combatting everyday life events. But one wrong turn or move and you can end up as the villain! Sometimes, we can repeat hurtful behavior without meaning to. It doesn’t mean you’re a bad person...just human, but self-awareness helps you get better. Feeling like the mean spider bit you? Here are 7 surprising signs you’re becoming toxic.

If you find yourself becoming toxic, what are steps you can take to become better?

Writer: Kayleigh Herber

Script Writer: Catherine Huang

Script Editor: Steven Wu

VO: Wendy Hu

Animator: Karen Fong

YouTube Manager: Wendy Hu

Sources:

Brenner, A. (2016, August 29). 8 Things the Most Toxic People in Your Life Have in Common. Psychology Today. Retrieved October 30, 2018.

Dodgson, L. (2018, August 7). 13 signs your friendship with someone is toxic. Business Insider. Retrieved October 30, 2018.

Emery, L. (2017, August 16). Is My Best Friend Toxic? 9 Signs To Look Out For, According To Experts. Bustle. Retrieved October 30, 2018.

Lewis, A. (2018). 17 Signs of a Toxic Relationship That You Might be Causing. Reader's Digest. Retrieved October 30, 2018.

Morin, A. (2015, September 4). 9 Things Passive-Aggressive People Do. Psychology Today. Retrieved October 30, 2018.

Scott, E. (2018, June 30). The Importance of Apologizing. Very Well Mind. Retrieved October 30, 2018.

What does it mean to be “gifted”? Like many, you may think it’s having an exceptionally high IQ or being a child prodigy. And while it’s true that people who fall under these categories can be considered gifted, it’s also time you realize that there are actually many different types of giftedness that tend to get overlooked and undervalued. Curious to know which type you are? Here are the 6 types of gifted people.

Credit:

Writer: Chloe Avenasa

Script Editor: Isadora Ho

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Avneet Kaur (new animator)

YouTube Manager: Cindy Cheong

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We're also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys :)

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Men and women are wired differently. And this rule is no exception in the department of love. Therefore, women also fall in love differently than men. But, what are these unique differences that set them apart?

Original Article: http://psych2go.net/5-ways-women-fall-love/

Take our how romantic are you quiz: https://psych2go.net/how-romantic-are-you-romantic-personality-quiz/

Script: Melissa Rorech

Voice Over: Ashleigh Aishwarya

https://www.youtube.com/user/ashleighaishwarya/videos

Animation: Joleen Oltmanns

Feedback Editor: Risha Maes

Project Manager: Erin Bogo

Producer: Psych2Go

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Depression is the most prevalent and widespread mental illness in the world. It affects over 17.3 million adults in the United States alone, with thousands of new cases each year and many more left undiagnosed. Do you have someone in your life right now struggling with depression? Depression is a very sensitive matter and, no matter how good your intentions might be, you could end up saying the wrong things and making them feel worse. So, if you want to have a better idea about how to talk to someone with depression, here are 7 Things to Say to Someone With Depression.

#depression #psych2go

Related Videos:

5 Things Not To Say To Someone With Depression

https://youtu.be/ihabkxaGqFs

8 Signs Someone is Secretly Depressed

https://youtu.be/8F3vfUNDBtM

Credits

Writer: Chloe Avenasa

Script editor: Isadora Ho

Script Manager: Kelly Soong

VO: Amanda Silvera

Animator: Laura Gosselin

YouTube manager: Cindy Cheong

References:

National Institute of Mental Health (2017). An Overview of Depression. Retrieved 07 April 2020 from https://www.nimh.nih.gov/health/topics/depression/index.shtml

World Health Organization (2020). Depression: Key Facts, Overview, Types & Symptoms, Diagnosis, and Treatment. Retrieved 07 April 2020 from https://www.who.int/news-room/fact-sheets/detail/depression

American Psychological Association (2013). Diagnostic and Statistical Manual of Mental Disorders – 5th Edition. Washington, DC; APA Publishing.

Lin, N., Dean, A., & Ensel, W. M. (Eds.). (2013). Social Support, Life Events, and Depression. Academic Press.

Nyklíček, I., & Pop, V. J. (2005). Past and familial depression predict current symptoms of professional burnout. Journal of Affective Disorders, 88(1), 63-68.

Depression and Bipolar Support Alliance (2014). Statistics on Depression. Retrieved 07 April 2020 from https://www.dbsalliance.org/education/depression/