Psych2Go On the GO

What’s scary about toxic relationships is that the signs aren’t always clearly visible. In fact, some daughters don’t realize that they have an unhealthy bond with their mothers until they are older or, in some cases, when it’s too late.

Some people with depression might always look sad or cry a lot or never be happy. But the truth is, there are a lot more layers to depression than we think. Hidden depression is just one of these many presentations, and those who have it may be conditioned to act in protection of their symptoms and habits that allow them to continue hiding their depression. This video will help you learn about few things hidden depression makes you do.

Disclaimer: The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional.

Do you feel like you’re constantly worrying? Do you feel like your worries sometimes prevent you from living your life to the fullest? Whilst worrying is a completely normal experience, excess worrying, especially about trivial things, can be detrimental. Please note, this video is for educational purposes and is not intended to shame individuals who experience any of the worries listed. Instead, it is meant to shed light and offer some guidance. With that in mind, here are 10 things life is too short to worry about.

Have you ever communicated with a person who seemed to live in a fantasy world where everything said felt false or exaggerated? Have you ever had an experience with a person who always seems mysterious and nothing they say ever comes to fusion? Well…if so, you might have been dealing with a sociopath, narcissist, or even a pathological liar. This video goes into 10 ways or signs to tell if someone is a psychopathic liar or even more a psychopath.

There are many daily habits that you might not even be aware you have that are draining your energy. Do you always struggle to find the energy to do things you want or need to do? Exhaustion and burnout don't only come from strenuous activities, rather, it can come from the bad mini habits you unconsciously have. Are you guilty of some of these bad habits? Want to learn new habits that will change your life?

Different parents have different parenting styles. However, emotional abuse exists to some degree in any form of parenting styles. Do you suspect that your parents might be more emotionally immature than you? Could your parents be toxic? Are you one of the adult children of emotionally immature parents? Having emotionally immature parents can sometimes be harmful especially to your mental health.

Are you wondering if someone is in love with you? Or if the love toxic? Sometimes, the small things like jealousy could be mistaken as love, but in fact, be a form of toxic control. Are you wondering if your partner is in love with you? or are they just being possessive and toxic?

Are you trying your best to save what is left of the relationship? Are you making the "right" decisions for the wrong person? Breakups can be painful but it may help to understand that it’s worth having a good, healthy separation with someone rather than staying in a dying relationship. This is why it is helpful to understand the signs of someone not being a positive impact on your life in a lot of ways.

Social anxiety is the fear of social situations that involve interaction with other people. You could say social anxiety is the fear and anxiety of being negatively judged and evaluated by other people. It is a pervasive disorder and causes anxiety and fear in most all areas of a person's life. In this video, we share 5 self help tips on dealing with your social anxiety. For more severe cases of anxiety, please seek professional treatment.

Emotional abuse is defined as the repeated degrading of another person’s mental health and well-being through nonphysical actions. Even if a family member, friend, or romantic partner doesn’t get physically violent with you, they could still be emotionally abusing you. Emotional abuse, verbal abuse and psychological abuse are also harder to spot than physical abuse because the signs are generally less obvious than physical evidence of abuse. However, being in an emotionally abusive relationship can cause low self-esteem, PTSD, depression and other mental health problems. Knowing the signs is the first step to helping yourself or someone else who finds themselves in an abusive relationship So, we've made this video to help you identify the warning signs before it's too late.